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<http://schema.org/text>
"Use the \"exercises and demos\" tab. The CrossFit website contains a number of videos so you can learn the correct form for the various movements you'll commonly encounter in CrossFit workouts.\nIf you've never done CrossFit before, keep in mind that form is extremely important. Because of the speed with which you'll do these exercises, incorrect form will greatly increase your risk of injury."
<https://www.wikihow.fitness/Start-Crossfit-at-Home>