_:n17fb6ec4c10044a28b20c8267735570cxb33
<http://schema.org/text>
"Take a Level 1 Certificate Course. If you're serious about training with CrossFit, even if you plan to do most of your training at home rather than joining a CrossFit box, the Level 1 Certificate Course will teach you the foundational movements.\nYou typically can sign up to take this course separately, without having to commit to any additional sessions at a CrossFit box.\nOnce you've completed the Level 1 course, you can be confident that you're doing the foundational movements with correct form. This enables you to safely start CrossFit at home."
<https://www.wikihow.fitness/Start-Crossfit-at-Home>