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"Evaluate the quality of the box critically. CrossFit doesn't have a quality control system for affiliates – all they have to do is pay the affiliate fee each year. For this reason, quality varies.\nVisit several boxes in your area and compare them. Look at overall cleanliness, class size and structure, and friendliness. You will start to see ways in which some boxes are better than others.\nMake sure that the owner and staff are trained in CPR and First Aid. CrossFit can get intense, so you need to confirm that there are employees who are capable of handling emergencies."
<https://www.wikihow.fitness/Start-Crossfit-at-Home>