_:n640d6f3a553147fbbaa9692d8c169207xb9
<http://schema.org/name>
"In a small bowl, mix ground flax with 3 tablspoons water. Set aside to thicken while you prepare the remaining ingredients. This is a good time to mash the bananas and chop the dates and walnuts if you are using."
<https://www.infinebalance.com/perfect-banana-muffins/>