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"   Jessica Alba and her &amp;quot;skin guru&amp;quot; Shani Darden. Photo courtesy of Instagram.com/shanidarden Jessica Alba describes esthetician Shani Darden as her &amp;quot;skin guru&amp;quot; so when we spotted that she was sharing her secrets on the blog for Jessica&amp;#039;s all-natural lifestyle company, Honest, we read then engrained them in our brains! Shani&amp;#039;s number one rule is a classic: &amp;quot;The best thing you can do for your skin is to wear sunscreen everyday no matter what the weather is. Sun exposure can cause sun damage, discoloration, wrinkles, and skin cancer.&amp;quot; She knows her stuff (check out our favourite makeup containing SPF, here) This mantra precedes a Q&amp;amp;amp;A with the facialist giving a shed load of advice on all things anti-ageing. Here are our take-home tips from the sk-insider. Note pad at the ready\u2026 On having a regime &amp;quot;You&amp;#039;re never too young to start using anti-aging products. The best one being sunscreen.&amp;quot; &amp;quot;If you are using products that are working for your skin type, there is no reason to switch to new ones. The only time it is necessary to switch is if something isn&amp;#039;t working or when the weather changes. During the summer when your skin is oilier you may need a cleanser with salicylic acid in it, but in the winter when your skin tends to get dry, you may need something more gentle.&amp;quot; On curing acne naturally &amp;quot;The best way to remove blackheads is by getting a facial by a skin care professional who can extract them without causing damage to your skin.&amp;quot; &amp;quot;When you are using products for anti-aging or acne, you need to give them time to work. Some products can take up to a month before you see results.&amp;quot; On feeding your face &amp;quot;Antioxidant rich foods are great for your skin. Antioxidants help to protect your skin from environmental damage which can cause wrinkles. Carrots, kale, broccoli, oranges, nuts and spinach are examples of antioxidant-rich foods that you should include in your diet. Omega-3s such as fish, walnuts, and flaxseed are also great for your skin and can help to protect it from sun damage.&amp;quot; More healthy beauty tips 6 SUPERFOODS THAT BOOST YOUR BEAUTY HOW SLEEP IMPROVES YOUR SKIN AN ANTI-AGEING TART RECIPE. YUM. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cosmopolitan.co.uk/beauty-hair/celebrity-hair-makeup/a26034/jessica-alba-skin-expert-tips/>