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"  While there&amp;#039;s no fix-all for everyone, GHRI&amp;#039;s textiles director recommends:  \u2022 For a cozy, enveloping feeling \u2014 especially if you turn your thermostat down below the optimal sleeping temperature of 65 degrees F \u2014 choose fluffy bedding made of natural fibers. Add a feather-and-down mattress topper and a 100 percent down comforter (500 fill power or higher is warmest). Choose your down-filled pillows based on how you sleep (or rather, since most people shift, how you find yourself sleeping when you first awaken): Stomach sleepers need the softest support, while back and side sleepers should look for down with a feather core. Allergy sufferers should opt for a synthetic full-filled, soft-support mattress topper and down-alternative pillows and comforter \u2014 PrimaLoft is the closest in warmth to down. \u2022 If you tend to overheat no matter what the air temperature, dress your bed lightly. Try sheets made of Coolmax material, which absorbs heat and wicks it away, or ones of simple, crisp cotton. Add light layers of wool, cotton, or down (fill power under 500) blankets, which can be removed or added as needed.  \u2022 When your temperature needs don&amp;#039;t match, try a dual-heat electric blanket, with the zone for the &amp;quot;colder&amp;quot; person turned on low about 10 minutes before bed (don&amp;#039;t worry about leaving it on \u2014 all electric blankets are now required to have auto-turnoff functions).  \u2022 For sore muscles and stiffness, you need more support. Choose a mattress pad and pillows made of foam or latex, and try sleeping on your side, which will alleviate pressure on your spine and joints. Memory (viscoelastic) foam has more &amp;quot;give,&amp;quot; while latex offers firmer support. Try them in the store, if possible (or check the return policy). "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/home/tips/a12786/comfortable-bed/>