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"facebook dialogPinterest\n\n&amp;quot;The most important thing you can do for your teeth is brush them at night. Most people brush more heavily in the morning, but they should do that at night. During the day, you swallow about 2,000 times, which means you produce a lot of saliva. Saliva washes and coats your teeth and protects them from plaque. But during the night you only swallow about 20 times. Your mouth becomes drier, and since the saliva isn\u2019t constantly \u2019washing\u2019 your teeth, it\u2019s really easy for plaque and bacteria to grow. That\u2019s why you have stinky breath in the morning!&amp;quot;"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.teenvogue.com/story/pearly-whites-of-wisdom-from-dr-smigel>