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"One soup, four ways\\nTurn a steamy side dish into a slimming, satisfying meal! Start with 1 1/2 cups of a prepared, reduced-sodium, roasted red pepper and tomato soup (you&amp;#39;ll snag nearly two veggie servings!) and stir in a combo below for a quick and cozy main course.\\nQuercetin, a flavonoid in onions, may help lower your risk for lung and colon cancer.\\n\\nSee the [recipe](/fooddiet/recipes/2010/02/chunky-vegetable-soup).\\nSpoon up this chili to be satisfied for hours! Fiber in beans paired with protein in turkey wards off hunger.\\n\\nSee the [recipe](/fooddiet/recipes/2010/02/turkey-chili).\\nConsider this your stay-young supper. Bell peppers brim with vitamin C, which helps build skin-firming collagen.\\n\\nSee the [recipe](/fooddiet/recipes/2010/02/cheesy-white-bean-soup).\\nMushrooms enrich this meal with B vitamins, which your body uses to convert food into energy.\\n\\nSee the [recipe](/fooddiet/recipes/2010/02/rice-and-mushroom-soup)."^^<http://www.w3.org/2001/XMLSchema#string>
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