<http://schema.org/articleBody>
"4 Body-Bettering Reasons to Drink Tea\\nLose weight, ease stress and gain energy by simply drinking these brews.\\n__You love: GREEN TEA__\\n\\n__Swap in: WHITE TEA__\\n\\nMade from the same plant as green tea, white tea has more EGCG, an antioxidant that may rev metabolism. That's because white tea is picked before it's fully grown. (Plants lose antioxidants via photosynthesis.)\\n__You love: BLACK TEA__\\n\\n__Swap in: GUAYUSA__\\n\\nGuayusa has almost double the get-up-and-go as black tea, with 90 milligrams of caffeine per cup. And it has twice the antioxidants as green tea, plus polyphenols, compounds that can lower blood pressure, Maleeff says.\\n__You love: CHAMOMILE__\\n\\n__Swap in: GYOKURO__\\n\\nThis Japanese variety is grown in the shade, which minimizes photosynthesis. As a result, the plant's leaves conserve more theanine, an amino acid that may help relax your nerves, as herbal teas can.\\n__You love: OOLONG__\\n\\n__Swap in: PU-ERH__\\n\\nLike oolong, pu-erh (pronounced \\\"poo-air\\\") lowers cholesterol but more efficiently. Its fermentation produces bile salt micelles, molecules that absorb excess LDL (\\\"bad\\\") cholesterol, *Nutrition &amp; Metabolism* reports.\\n\\n  \\n  \\n__[6 Natural Mood Lifters](/health/2010/05/six-natural-mood-lifters-slideshow)__"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/gallery/4-benefits-of-tea-slideshow>