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"  1. Admit you have a problem. Sometimes this happens because someone else points it out: &amp;quot;You really seem to be getting overinvolved with this whole thing.&amp;quot;  2. Pick a reasonable amount of time that you should be spending on it. Cutting it out completely might be too radical a step. Try to cut down.   3. Find an activity that could replace this obsession: something noble and mature, something that will help you succeed at work. PLUS: The March Madness Pool Rules &amp;amp;gt;&amp;amp;gt;  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.esquire.com/news-politics/a4230/ncaa-bracket-0308/>