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" January 2007 Hey guys! So, the body-image article in the February issue of Seventeen really got me thinking. Body image is tricky. Everyone can see negative things about their bodies \u2014 even the most beautiful people. Like, the model Gisele is in really great shape, but probably even she can pick out things she doesn&amp;#039;t like, while everyone else only sees the positive. I mean, nobody can believe in themselves all the time, right? I&amp;#039;ve never had major body issues, but, still, I have days where it&amp;#039;s hard for me to believe in myself and feel good about how I look. And, of course, sometimes there are things about my body that I wish I could change. But when I&amp;#039;m able to focus on the things about me that I love, I end up feeling so much better and more motivated. So, that&amp;#039;s what I keep doing in order to stay in shape and healthy. So, right now, spend some time focusing on what is beautiful about you \u2014 that you&amp;#039;re a good friend or a good student or that you&amp;#039;re really good at sports \u2014 and let that boost you up. You&amp;#039;re stronger than you think. If you want to get healthy or lose a couple of pounds, you can do it. Talk to you next month! Love, JoJo "^^<http://www.w3.org/2001/XMLSchema#string>
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