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"Halloween is still a week away, but for many of us (kids and grown-ups alike), the partying and preparations have already begun. So how can you spend a week [eating candy](/takecareofyou/healthy-candy-slideshow#slide=1) and still feel slim and sexy in your Lady Gaga costume? We asked Willow Jarosh and Stephanie Clarke, contributing editors at SELF and co-founders of C&amp;J Nutrition, for their favorite guilt-free [treats](/tips/healthy-snacks/welcome) under 200 [calories](/fooddiet/2011/10/fight-disease-with-candy-slideshow#slide=1).\\n\\n[#image: /photos/57d8dc55f71ce8751f6b6aea]||||||\\n\\n\\n\\n--4 Dove Dark Chocolate Promises = 168 calories. You get the benefit of dark chocolate's antioxidant boost, plus inspiring motivational messages to get you in the mood to party.--22 Tasty Brand Organic Fruit Snacks = 150 calories. Sweet and satisfying with no artificial colors, flavors or high fructose corn syrup.\\n\\n\\n\\n--2 Dum Dums = 50 calories. You've been sucking on these gluten-free lollipops since you were a kid. Only decision? Cotton Candy vs. Cream Soda.\\n\\n\\n\\n--16 Sour Patch Kids = 150 calories. If you're craving sour rather than sweet.\\n\\n\\n\\n--2 Snack Size Almond Joys = 160 calories. Grab a bag for your trick-or-treaters, but save a couple of these coconut milk chocolate treats for yourself.\\n\\n\\n\\n--Halloween Trick Mix = 130 calories. DIY treats that you put together in your kitchen are almost always a better bet, because you can control the ingredients. Mix 1/4 cup of Peanut Butter Puffins cereal with 1 tablespoon mini chocolate chips and 2 tablespoons chopped dried apricots. Bundle them up into individual portion bags tied with black and orange ribbon, and you'll win the prize for most creative (and healthiest) snack.\\n\\n\\n\\nRelated Links:\\n\\n\\n\\n[Why Candy Can Help You Slim Down](/takecareofyou/healthy-candy-slideshow#slide=1)\\n\\n\\n\\n[10 Ways to Cut 100 Calories](/fooddiet/2011/10/fight-disease-with-candy-slideshow#slide=1)\\n\\n\\n\\n[14 Ways to Snack Smarter](/tips/healthy-snacks/welcome)\\n\\n\\n\\n--\\n\\n\\n\\n For daily health tips follow SELF on [Facebook](http://facebook.com/selfmagazine) and [Twitter](http://www.twitter.com/selfmagazine). Get SELF on your [iPad](http://itunes.apple.com/us/app/id421088847)!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/story/6-guilt-free-halloween-treats>