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"Learning the ancient art of aikido means learning to resolve violent encounters as peacefully as possible. \r\n\r\nThat\u2019s not say you won\u2019t have to defend yourself, but the spirit of aikido is one of compassion first. Because of this, you\u2019ll be learning self-defense techniques that focus less on hard strikes, and more on weight shifts and throws that use your opponent\u2019s weight to your advantage.\r\n\r\n This makes aikido the perfect martial art for taking on others who boast a considerable size advantage. You\u2019ll also learn holds and joint locks to subdue, and blocks to fend off attacks with ease. \r\n\r\nBecause of its gentle nature, aikido makes a particularly good stress reducing physical activity- plus you get an awesome workout while you do it.  What\u2019s not to love about that?"^^<http://www.w3.org/2001/XMLSchema#string>
<https://www.vimbly.com/lasvegas/henderson-aikido/aikido-trial>