<http://schema.org/articleBody>
"&lt;p&gt;Si hay alguien que se caracteriza por seguir una estricta rutina de entrenamiento, es &lt;strong&gt;Dwayne Johnson. &lt;/strong&gt;M\u00E1s conocido como &lt;strong&gt;&amp;#8220;La Roca&amp;#8221;, &lt;/strong&gt;fue una de las estrellas m\u00E1s reconocidas de la WWE y hoy en d\u00EDa se dedica completamente a la actuaci\u00F3n.&lt;/p&gt;\n&lt;p&gt;Consciente de su estatus de estrella, el musculoso actor busca superarse cada d\u00EDa con extremos ejercicios, los que le han servido para mantener un trabajado cuerpo.&lt;/p&gt;\n&lt;p&gt;Pero &amp;#8220;La Roca&amp;#8221; quiere que m\u00E1s personas se unan a \u00E9l en esta dif\u00EDcil misi\u00F3n, raz\u00F3n por la cual lanz\u00F3 recientemente su propia aplicaci\u00F3n llamada &lt;strong&gt;&amp;#8220;The Rock Clock&amp;#8221;, &lt;/strong&gt;la que funciona espec\u00EDficamente como alarma.&lt;/p&gt;\n&lt;blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-version=\"6\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"&gt;&lt;div style=\"padding:8px;\"&gt;\n&lt;div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:62.4537037037% 0; text-align:center; width:100%;\"&gt;\n&lt;div style=\" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;p style=\" margin:8px 0 0 0; padding:0 4px;\"&gt; &lt;a href=\"https://www.instagram.com/p/BD3kc5gIh84/\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\"&gt;Hungry, humble and be the hardest worker in the room. THE OFFICIAL #BloodSweatAndRespect T. #FirstTwoYouGive #LastOneYouEarn *LINK IS IN MY BIO.&lt;/a&gt;&lt;/p&gt;\n&lt;p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"&gt;Una foto publicada por therock (@therock) el &lt;time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2016-04-06T18:07:10+00:00\"&gt;6 de Abr de 2016 a la(s) 11:07 PDT&lt;/time&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/blockquote&gt;\n&lt;p&gt;&lt;script async defer src=\"//platform.instagram.com/en_US/embeds.js\"&gt;&lt;/script&gt;&lt;/p&gt;\n&lt;p&gt;&amp;#8220;De ahora en adelante, yo te despertar\u00E9. The Rock Clock ha llegado&amp;#8221;, anuncia la estrella del espect\u00E1culo en un video promocional.&lt;/p&gt;\n&lt;p&gt;En esta plataforma, el usuario deber\u00E1 ingresar su principal motivaci\u00F3n, ya sea &lt;strong&gt;entrenar, estudiar o trabajar.&lt;/strong&gt; &lt;/p&gt;\n&lt;p&gt;Luego de esto, ser\u00E1 el propio Johnson qui\u00E9n lo motivar\u00E1 para que cumpla con sus objetivos a trav\u00E9s de frases como&lt;strong&gt; &amp;#8220;\u00A1T\u00FA puedes hacerlo!&amp;#8221;, o &amp;#8220;\u00A1Comencemos!&amp;#8221;.&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;Cada d\u00EDa comenzar\u00E1 con una de los 25 audios que el propio actor grab\u00F3. Si eres de los que acostumbra a apagar la alarma para dormir unos minutos m\u00E1s, pues debes saber que &lt;strong&gt;&amp;#8220;The Rock Clock&amp;#8221;&lt;/strong&gt; no tiene ning\u00FAn bot\u00F3n para &lt;strong&gt;posponerla.&lt;/strong&gt;&lt;br /&gt;\n&lt;em&gt;&lt;br /&gt;\n&amp;#8220;Hemos pasado el \u00FAltimo a\u00F1o desarrollando esta aplicaci\u00F3n para ti. Nuestra meta fue crear una app gratis, directa, simple, cool y motivante que nos ayudar\u00E1 a cumplir nuestros objetivos cada ma\u00F1ana&amp;#8221;, &lt;/em&gt;se\u00F1al\u00F3 La Roca en&lt;strong&gt; Instagram.&lt;/strong&gt;&lt;/p&gt;\n&lt;blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-version=\"6\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"&gt;&lt;div style=\"padding:8px;\"&gt;\n&lt;div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:28.125% 0; text-align:center; width:100%;\"&gt;\n&lt;div style=\" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;p style=\" margin:8px 0 0 0; padding:0 4px;\"&gt; &lt;a href=\"https://www.instagram.com/p/BE6CTsVoh4t/\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\"&gt;From this historic day forward &amp;#8211; I&amp;#39;m waking your ass up;). The #RockClock has arrived. This app is FREE. Download NOW in my bio. We&amp;#39;ve spent over a year engineering this app for you. Our goal was create a free, direct, uncomplicated, cool, motivating app to help us all get after our goals every morning. I also wanted to totally disrupt the traditional &amp;#34;morning alarm&amp;#34; system we all use on our phones. We created fun, cheesy bad assery alarm tones (yes, that&amp;#39;s me really singing and playing guitar to wake your ass up;) and one of my favorite features of the #RockClock is the dreaded snooze button does not exist. Absolutely BEST part of #RockClock is that I&amp;#39;ll be able to track all your goals and you&amp;#39;ll track mine. We&amp;#39;ll chase our greatness and kick some ass. Or get our asses kicked;) Either way, we&amp;#39;ll do it together. Enjoy the free app, share your goals with me and world by using the hashtag #ProjectRock. I&amp;#39;ll be shouting you guys out personally via video messages on this app, so let&amp;#39;s chase our greatness, get after it and as always have some fun along the way. Aaaaand one more thing.. there&amp;#39;s also a function where you sync your phone with mine and you wake up when I wake up. But your candy ass probably ain&amp;#39;t ready for that kinda magical action . #RockClock #ProjectRock #ByeByeSnoozeButton #HelloGreatness&lt;/a&gt;&lt;/p&gt;\n&lt;p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"&gt;Un v\u00EDdeo publicado por therock (@therock) el &lt;time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2016-05-02T13:37:56+00:00\"&gt;2 de May de 2016 a la(s) 6:37 PDT&lt;/time&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/blockquote&gt;\n&lt;p&gt;&lt;script async defer src=\"//platform.instagram.com/en_US/embeds.js\"&gt;&lt;/script&gt;&lt;/p&gt;\n&lt;p&gt;&lt;em&gt;&amp;#8220;Ahhhhhhhhh y una cosa m\u00E1s. Tambi\u00E9n tiene una funci\u00F3n en la que tu tel\u00E9fono se sincroniza con el m\u00EDo, y as\u00ED te podr\u00E1s despertar cuando yo lo haga&amp;#8221;, &lt;/em&gt;agreg\u00F3.&lt;/p&gt;\n&lt;p&gt;Sin duda, esta novedosa alarma sera una interesante manera para motivar a las&lt;strong&gt; personas a cumplir sus objetivos diarios.&lt;/strong&gt;&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;\nLa aplicaci\u00F3n &amp;#8220;The Rock Clock&amp;#8221; est\u00E1 disponible, de forma gratuita, en &lt;a href=\"https://itunes.apple.com/us/app/the-rock-clock/id958796099?mt=8\"&gt;iOS&lt;/a&gt; y &lt;a href=\"https://play.google.com/store/apps/details?id=com.projectrockofficial.rockclock\"&gt;Android&lt;/a&gt;. &lt;/p&gt;&lt;/blockquote&gt;\n&lt;blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-version=\"6\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"&gt;&lt;div style=\"padding:8px;\"&gt;\n&lt;div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:41.6666666667% 0; text-align:center; width:100%;\"&gt;\n&lt;div style=\" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;p style=\" margin:8px 0 0 0; padding:0 4px;\"&gt; &lt;a href=\"https://www.instagram.com/p/BE4f6iFIh0H/\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\"&gt;No magic formula or secret to success. I&amp;#39;m up at 4am daily and puttin&amp;#39; in the hard work that I already know my competition is not willin&amp;#39; to do. If they&amp;#39;re willin&amp;#39; to get up at 4, then you bet your ass I&amp;#39;m gettin&amp;#39; up at 3. And if they&amp;#39;re willin&amp;#39; to get up at 3am, then well&amp;#8230; I&amp;#39;ll be gettin&amp;#39; up at 2:59 cause that&amp;#39;s just bullshit. I don&amp;#39;t pretend to do it. I do it. Daily. It&amp;#39;s my anchor and will always be my edge over my competition. You don&amp;#39;t have to wake up at the ass crack of 4am dawn to find your anchor. Whatever it is that gives you &amp;#34;your edge&amp;#34; over everyone around you &amp;#8211; then that&amp;#39;s what you do. You find it, you apply it and you protect it. Whether it&amp;#39;s your co-workers, teammates, classmates or business associates.. the #AnchorPhilosophy applies to every facet of our lives. #FindYourAnchor #CreateYourEdge #ProtectThemBoth #AndPlsDontGetUpAt4amCauseItAintPretty;)&lt;/a&gt;&lt;/p&gt;\n&lt;p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"&gt;Una foto publicada por therock (@therock) el &lt;time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2016-05-01T23:18:10+00:00\"&gt;1 de May de 2016 a la(s) 4:18 PDT&lt;/time&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/blockquote&gt;\n&lt;p&gt;&lt;script async defer src=\"//platform.instagram.com/en_US/embeds.js\"&gt;&lt;/script&gt;&lt;/p&gt;\n"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.biobiochile.cl/noticias/2016/05/03/la-roca-lanzo-aplicacion-alarma-para-promover-el-entrenamiento-en-sus-seguidores.shtml>