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"If you have obstacles that you want to overcome yet need a push in the right direction, this intimate journal will help you break down your barriers so that nothing will hold you back.  The Do One Thing Every Day That Scares You journal gives you an opportunity every day to change yourself and grow both spiritually and mentally. The pages are filled with a year&amp;rsquo;s worth of fear-facing instances along with motivational words of encouragement that will help you overcome them. A few that are suggested include popular missions like singing out loud, admitting a mistake, pitching an idea, accepting a compliment or failing and trying over again. The space provided allows you to keep track of your accomplishments and track your progress and experience.  This gift is ideal for graduates, milestone birthdays or anyone who needs a little incentive to live life to the fullest."^^<http://www.w3.org/2001/XMLSchema#string>
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