<http://schema.org/description>
"You&amp;#039;ve mastered the 10K, now you&amp;#039;re ready to compete. But running to complete the race is different from running to win it. How do you change your training habits to help you compete?"^^<http://www.w3.org/2001/XMLSchema#string>
<http://adventure.howstuffworks.com/outdoor-activities/running/training/advanced-10k-training2.htm>