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"   A big part of our jobs in the test kitchen is eating. It&amp;#039;s not a great weight-loss plan, but for one glorious month it was. Back in December, we had to create, test, and retest 50 salads for our June issue. That meant that I prepared \u2014 and ate \u2014 about a dozen salads a day. I didn&amp;#039;t intentionally create &amp;quot;low-fat&amp;quot; salads, but at the end of all that eating, I had lost 5 pounds! And I felt really good. Even the hearty steakhouse salad and the Scandinavian salmon plate left me feeling light. I&amp;#039;m not the type of person who can diet; I just like food too much to intentionally give any of it up. So eating seemingly endless portions of Thai lettuce wraps and panzanella works for me. Now that we&amp;#039;re working on Thanksgiving (yes, during swimsuit season), I&amp;#039;m chowing down turkey and stuffing all day long. Assuming that won&amp;#039;t have the same effect as my salad days, I plan on throwing together one of our five-ingredient salads for dinner. At this time of year, the strawberry spinach salad (topped with some roast turkey!) is exactly what I crave. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/health/diet-nutrition/a21478/low-fat-salad-recipes/>