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"File this news under: what the what? Researchers say that adding cake, or something sweet like a cookie, to your morning meal could help you shed pounds. Here&amp;#39;s why, they say...\nPinterestFacebookSweet diet news for Valentine&amp;#39;s Day: According to the findings of a new study, people who eat a balanced breakfast along with a treat (think: scrambled eggs and sauteed veggies with a slice of cake, a cookie or a donut) are more likely to have weight loss success than those who don&amp;#39;t have something sweet with breakfast.\nThough the findings are a bit puzzling, the researchers say that it may have something to do with staving off cravings and keeping them at bay. If you splurge in the morning, for instance (when people are more likely to have better will-power), you&amp;#39;ll be less likely to load up on donuts, say, at 10:00 at night. But, this is only a theory, and frankly, I agree with some of the nutritionists who are scratching their heads about this study: cake at breakfast, for most people, may not be such a smart nutritional move. But, dig your fork in if you must--in the name of research!\nGreat, now I&amp;#39;m craving cake.\nWhat do you think? Could you feel good about a little treat at breakfast, or is this just too over the top for you?\nP.S. Oh, hi everyone! I&amp;#39;m back from my book tour for my new novel. Missed you all!\nP.P.S. A cake to feel good about: banana snack cake. And, these chocolate-yogurt muffins look so good.\nPhoto: Bon Appetit"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/story/cake-for-breakfast-a-new-weigh>