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" Since pumpkin is the unofficial Fall snack theme of my recent Snack Smart blogs, I&amp;#039;m going to continue with another pumpkin-related snack: Harvest Roast&amp;#039;s honey sesame pumpkin seeds! These are perfect for afternoon munching. They&amp;#039;re crunchy, chewy, sweet and salty. What more could you ask for? The stats: 1/4 cup = 130 calories and 8 grams of dietary fiber!  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/nutrition/a42894/pick-of-the-pumpkin-seeds-14202/>