<http://schema.org/caption>
"WALKING LUNGES: Stand tall and look straight ahead. Take a large step forward with your right leg and bend both knees 90 degrees. Keep your front knee over your ankle as your back knee approaches the floor, heel lifted [shown]. Push off the back leg and step your feet together. Repeat with the opposite leg.Pli\u00E9s and lunges tone the quadriceps, hamstrings, buttocks and calves."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.fitpregnancy.com/exercise/postnatal-workouts/8-new-mom-workout-moves-do-baby>