<http://schema.org/caption>
"CURL-UP: (B) Contract your abs and lift your head, neck and shoulder blades off the floor in 2 counts; lower in 3 counts. Exhale through your mouth as you curl up, drawing your abs up and in. Do 15 to 20 reps. Rest and play, then do 1 more set."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.fitpregnancy.com/exercise/postnatal-workouts/8-new-mom-workout-moves-do-baby>