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"In my journey to lose the final pounds of baby weight, I&amp;#39;m trying to avoid falling victim to unhealthy indulgences. Here&amp;#39;s the problem, though, sometimes I have a craving for something sweet (that&amp;#39;s not fruit!). Here&amp;#39;s the candy my nutritionist suggested I have in these moments. Yes, candy!\nPinterestFacebookThe 20-calorie fix for a sweet craving? Pop a Werther&amp;#39;s Original candy! The great thing about these little guys, said my nutritionist Stephanie Middleberg, is that they&amp;#39;re tasty, of course, but they also are long-lasting. Suck on one for a few minutes, and chances are you&amp;#39;ll have better will-power to avoid the chocolate cake, or whatever is calling your name at 3:00 in the afternoon.\nI never would have thought of this! I&amp;#39;m not a candy eater, really, but I do love the creamy, caramely taste of Werther&amp;#39;s. I haven&amp;#39;t had one since I was a kid--and I used to love them! And, you may remember the good news about candy: Researchers say that, surprisingly, candy eaters are thinner than non-candy eaters.\nDo you find that a favorite candy helps you avoid bigger health no-no&amp;#39;s when you&amp;#39;re trying to lose weight?\nP.S. The candy that works wonders on nausea! And, 4 get-svelte eating tricks that really work!\n*Relationship violence kills 4 women a DAY in the U.S. If you or someone you know is being abused, Tell Somebody. Text TELLNOW to 85944 to make a $10 donation that will go toward keeping the National Domestic Violence hotline (800-799-SAFE) open. The Avon Foundation will match every dollar you donate up to $200,000. Find out more about our texting campaign. *More Ways to Get Glamour:\n*Visit ShopGlamour.com for cute stuff starting at just $10!\nDownload Glamour Magazine for your iPad!\nEnter the latest Glamour sweepstakes!\nFollow us on Twitter!\nAdd us to your iGoogle homepage. *"^^<http://www.w3.org/2001/XMLSchema#string>
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