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"I decided to eat breakfast before my body pump [workout](/fitness/workouts/2011/08/antiaging-workout-slideshow) this morning, and I was...\\n\\n[#image: /photos/57d8e08824fe9dae328338dc]||||||...looking around the kitchen trying to decide what to make when I spotted the wonderful [cherry tomatoes](http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2775/2) that had come in our [CSA basket](/fooddiet/2006/06/summer-food) this week.\\n\\nI love tomatoes with eggs, so I decided to top a whole wheat bagel thin with a wedge of sun-dried tomato laughing cow cheese, turkey sausage, and an egg and have the cherry tomatoes with it on the side. Delish!\\n\\nThis breakfast had approximately 389 calories, 20g fat, 30g carb, 20g protein, and 5g fiber.\\n\\nRelate Links:\\n\\n[Lose 8lbs. in 1 Month](/goal)\\n\\n[Healthy and Quick Breakfast Ideas](/fooddiet/2011/06/healthy-food-awards)\\n\\n[Nutrition Info You Can Trust](http://nutritiondata.self.com/)\\n\\n--\\n\\nFor daily nutrition tips follow SELF on [Facebook](http://www.facebook.com/selfmagazine) and [Twitter](http://twitter.com/selfmagazine).\\n\\nGet SELF on your [iPad](http://itunes.apple.com/us/app/id421088847?mt=8)!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/story/egg-and-tomato-breakfast>