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"Toned shoulders are having a moment on and off the red carpet. &amp;quot;They make your entire body appear leaner,&amp;quot; says Valerie Waters, the expert behind this fitness plan and trainer to stars like Jennifer Garner. Do these moves circuit-style (go through the routine once, then again a second time) in addition to a cardio workout at least three times a week. You&amp;#39;ll see results in less than a month."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/gallery/fitness-moves-the-sexy-shoulder-workout?slide=1>