<http://schema.org/itemListElement>
"Preheat oven to 400\u00BAF. Cut spaghetti squash in half lengthwise and scoop out seeds. Season with salt and black pepper. Bake for about 1 hour on a baking sheet with the cut side down. \u2028To microwave cut the squash in half lengthwise, scoop out seeds. Place on a microwave safe dish and cover. Microwave 8-9 minutes or until soft. Scrape out all the flesh. Save the shells."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.slenderkitchen.com/recipe/spaghetti-squash-meat-lasagna-boats>