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"Calling all cheese lovers! Good news to report today: Cheese may boost your health in this interesting way... Love cheese? Well, good news for you: A new study published in the American Journal of Clinical Nutrition found that cheese lovers had a 12 percent lower risk of developing diabetes compared to those who don&amp;#x27;t usually eat cheese. But, here&amp;#x27;s the thing: Dairy, on the whole, did not make a different in diabetes prevention--just cheese. Some experts speculate that this might have to do with cheese&amp;#x27;s unique fermentation process. But, a duh moment: Chowing down on too much fromage could have the opposite affect and actually lead to adverse health effects. But sprinkling a little Parm on your omelet this morning? Go for it! (And, you may remember this news about cheese boosting your immune system, too!) Are you a cheese lover? Favorite kind? More reading: *Fun with cheese! (This is cute) *The best cheese for weight loss *The goat cheese you have to try! Photo: Mark Lund"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/07/say-cheese-really-it-can-lower>