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" October 10 is World Mental Health Day, and while mental health might not seem like something that you can relate to, many teens deal with depression, eating disorders and other mental health conditions, so it&amp;#039;s likely you know someone who can relate. Unfortunately, many teens don&amp;#039;t feel comfy talking about it, which is why it&amp;#039;s so important to show your support.  Super-inspiring celebs like Demi Lovato, Emma Stone and Lena Dunham have all bravely spoken out about their own experiences with mental health issues, ranging from depression and eating disorders to panic attacks and Obsessive Compulsive Disorder. Like any of these starlets will tell you, mental health issues are nothing to be ashamed of, and being able to talk about it can help the person struggling.  Here are a three ways you can help raise awareness and show your support: 1. Sign Seventeen&amp;#039;s Body Peace Treaty From small insecurities to serious eating disorders, body image is a major cause of mental health issues for girls. Sign Seventeen&amp;#039;s Body Peace Treaty and vow to love your body and appreciate what makes your body unique! 2. Join the Love Is Louder Movement MTV &amp;amp;amp; SoulPancake&amp;#039;s 60-minute-special &amp;quot;Life Continued: Defeating Depression&amp;quot; airs tonight! Tune in to hear Sarah Virginia&amp;#039;s inspiring story about how she overcame her eating disorder and the pain of wanting to take her own life. MTV has also partnered with The Jed Foundation and Brittany Snow on the Love Is Louder movement. This campaign was created to support anyone feeling alone, mistreated, or misunderstood. You can join the movement on social media with #loveislouder! 3. Share your story! Teens suffering with mental illnesses should never feel alone; simply talking about a problem can help! This is why OK2TALK.org has created a safe space for teens to talk about their issues and share inspiring, encouraging messages. Head to OK2TALK.org to share your story, listen to others, or learn how you can help someone struggling with mental illness. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/advice/a21679/world-mental-health-day-awareness/>