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"Cheesy Popcorn  Skip: Sugary popcorn balls Serve: Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up low-calorie air-popped popcorn \u2014 a perfect snack for kids and adults at a Halloween party. Healthy Makeover Pumpkin Bread  Skip: Fall breads loaded with fat Serve: This slimmed-down quick bread loses the traditional version&amp;#039;s 3 grams of saturated fat and all the cholesterol (thanks to egg whites and a blend of low-fat yogurt and canola oil). Old-Fashioned Hermits  Skip: High-calorie cookies topped with high-fat icing Serve: These guilt-free soft spice bars pack delicious fall flavors in a kid-friendly bar. They&amp;#039;re so tasty, the kids may prefer them to the Halloween candy. Microwave-Baked Apples with Dried Cherries  Skip: Sugar-covered caramel apples Serve: Studded with tart dried cherries, these baked apples are the perfect sweet treat come harvest and Halloween. Healthy Brownies  Skip: Calorie-clogged brownies Serve: These rich brownies have a chocolaty goodness that speaks of decadence, but compare each square&amp;#039;s 95 calories, 3 grams of fat, and 0 cholesterol to a regular brownie&amp;#039;s doubly high calories, nearly quadrupled fat, and 60 milligrams of cholesterol, and you&amp;#039;ll feel practically virtuous. Mini Rice-Cake Stacks  Skip: No-nutrient rice cereal treats Serve: Put together these kid-friendly rice-cake sandwiches filled with protein-rich peanut butter and healthy bananas in just 5 minutes. Spiced Apple Butter Bran Muffins  Skip: Calorie- and fat-heavy cupcakes Serve: Dense, grainy, fruity and delicious, these muffins&amp;#039; flavor relies on a double dose of apple \u2014 diced fresh apple and dark, spiced apple butter \u2014 making them extra moist and perfect for a Halloween party. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.delish.com/holiday-recipes/halloween/a36697/healthy-halloween-recipes/>