<http://schema.org/recipeInstructions>
" In large microwave-safe bowl, combine barley and 3 cups water. Cover with vented plastic wrap; microwave on High 10 minutes. Stir in sweet potato. Cover with vented plastic wrap; microwave on High 15 minutes or until tender. Meanwhile, chop pepper, slice green onions, and grate ginger; reserve 2 tablespoons onions for garnish. In bowl, combine remaining green onions, red pepper, ginger, and 1/4 teaspoon each salt and black pepper. Coat with olive oil cooking spray. Heat 12-inch skillet on medium-high. Add pepper mixture. Cook 3 minutes or until lightly browned, stirring often. Add curry powder; cook 1 minute, stirring. Stir in tomatoes; heat to boiling. Nestle cod in tomato mixture, cover, and cook 5 to 8 minutes or until cod turns opaque throughout. Serve cod mixture over barley and sweet potato. Garnish with green onions."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/food-recipes/a14159/speedy-spicy-cod-recipe-ghk0512/>