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"  There&amp;#039;s a bitch in every office. She&amp;#039;s the one who constantly sends e-mails in ALL CAPS, dumps her unfinished assignments onto you, and throw you under the bus any chance she gets. It&amp;#039;s bad enough that her horrible mood ruins your work day, but according to a new study,  office bullying can mess with your sleep too. Here&amp;#039;s some of Cosmo&amp;#039;s tried and true advice how to downplay the damaging effects of a nasty co-worker: 1) Like we mention in the article,  The 6 New Work Challenges Every Chick Will Face, random acts of kindness can make everyone&amp;#039;s workday a little better. No, we&amp;#039;re not suggesting you become a slave, but you can lighten the vibe by helping a co-worker out with a deadline or picking up someone&amp;#039;s shift.   2) Having friends at work makes it easier to deal with a bully and makes the day go by faster. Here&amp;#039;s a tip from our article  Be More Popular at Work. When a colleague mentions that she does yoga, which you love, let her know about the amazing instructor you know.  3) Subtly call the bitch out her shitty behavior. Casually  mention the woman who was actually fired for sending e-mails in all caps.  No matter what, don&amp;#039;t let that bitch keep you up at night. Read these tips so you can  get some shut-eye even when you&amp;#039;re totally stressed. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cosmopolitan.com/lifestyle/news/a8236/handle-a-mean-girl-at-work/?src=global_footer>