<http://schema.org/articleBody>
"If you have babies in your (near!) future, you&amp;#x27;ve probably taken a close look at the things you can do to improve your fertility and health. But what about your guy? Check out the latest recommendations for what he should eat ... and what he shouldn&amp;#x27;t. Trying for a baby? If so, a high-fat diet may be a no-no for your man, say Harvard researchers. According to their new study, too much saturated fat in the diet may lower his sperm count and sperm concentration, making it more difficult for you to get pregnant. But, make sure he&amp;#x27;s getting enough healthy fats (think: salmon, avocados and nuts). The researchers say that diets high in omega-3 polyunsaturated fats produced higher-quality semen. Do you offer your guy healthy-eating suggestions? Does he listen? P.S. Gals, meet the vagi-stool. And, a must-watch video: Pregnant to baby-in-arms in 90 seconds! So cool. Photo: Jupiter"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/03/trying-for-a-baby-have-your-gu>