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" Hi Jess,  I was wondering what you thought of having collages of thin models and actresses to motivate you to lose weight. Do you think this is a good idea to help get a girl up off the couch? Some of my friends have thinspo collages, and they say it keeps them set on their goals and what they want. What do you think? Sincerely, Amy Dear Amy, Inspiration is very personal. What inspires you may not inspire your friends and vice versa. I encourage you to make sure any inspirational images you choose to display are of healthy, happy looking girls, not edited images from a magazine or other source. Think about why you want to lose weight, and maybe make a collage with representation of those reasons. You&amp;#039;ll get up from the couch once you have clear goals and inspirations and the desire to achieve them. A vision board is a great way to display those goals and motivate yourself by having that constant reminder present. Remember that models and actresses go through hours of hair and makeup to look they way they do for the public. So try taking pictures with your friends to inspire each other to be happy and healthy, and to remind each other of the support system you share. Most importantly, find those things that you think will make you the happiest, and let that be your inspiration. Blessings, Jess "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/q-and-a/a16317/weight-loss-inspiration/>