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"Want a Bikini Boot Camp trick to keep you bikini-ready from now all the way to Labor Day? Do this routine (based on Erin Stutland&amp;amp;#8217;s Shrink Session class at Crunch gym) four times, three days a week to take care of that. 1. Side leap A. Stand with elbows bent 90 degrees and hands in front of you, palms in; bend right knee and balance on left leg, as shown. B. Leap to your right, landing on right foot (keep left foot off the ground). Get your balance and repeat, leaping left. Do four per side. 2. Pli&amp;amp;eacute; press A. Squat in a wide pli&amp;amp;eacute;; bend elbows and raise palms out by sides, as shown. B. Stand, extending arms to shoulder height, crossing right leg behind left and lifting onto toes. Step right leg back out, return to squat and repeat, crossing left leg behind right. Do four per side. 3. Rise up A. Stand with feet shoulder-width apart, knees bent, and fists by shoulders, then jump straight up, arms overhead. B. Land, shift your hips to the left, and lift left elbow to shoulder height, as shown. Return to start, and repeat other side. Do four per side. Will you try it? Photos: Jason Nuttle"^^<http://www.w3.org/2001/XMLSchema#string>
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