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"I was good again yesterday and kept a low-calorie diet. Here&amp;#039;s what I ate:  Breakfast: Egg whites; one slice of multigrain toast with 1 tbs butter Lunch: 2 oz. halibut; handful of leeks Snack: 1 lite yogurt with 10 blueberries and \u00BD cup of granola Dinner: 1 cup shredded wheat cereal; \u00BD cup milk; 8 wheat crackers . (Yes, I had cereal for dinner. Don&amp;#039;t ask.)  After dinner, I sat down to watch TV and saw the premiere of The Biggest Loser Club (Couples). I admit I haven&amp;#039;t had the same reaction as the rest of the world in terms of loving this show. Well... I like it, I watch it. But often, it makes me feel a little annoyed because they&amp;#039;re in such an unnatural, unrealistic environment to lose weight. The Biggest Loser&amp;#039;s ranch is like a little bubble, where all they do is think, dream and live by diet and exercise. But the real world isn&amp;#039;t like that. MY world isn&amp;#039;t like that. If you put me in the middle of nowhere, and prohibit me from doing even the most basic things like talk to my family, then I&amp;#039;d lose weight too! It&amp;#039;d be almost impossible not to!  And the show doesn&amp;#039;t really motivate me to jump off the couch, grab my hand weights, and start working out. Instead, I confess (and here&amp;#039;s how really warped I am) that I kind of get hungry! Maybe it&amp;#039;s all the talk about food, who knows. But about 10 or 15 minutes into it, I just want to eat. And I want all bad things. All the things the contestants can&amp;#039;t eat. How terrible is that???? But I don&amp;#039;t usually cave into my cravings because that&amp;#039;d be stooping too low. Something&amp;#039;s just wrong about eating during the the Biggest Loser. I just wish my stomach understood that so that it would stop growling during the weigh-ins! :) "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/health/diet-nutrition/a2313/biggest-loser-club-constant-dieter-blog/>