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" For the month of November, Debby Ryan is answering your Body Peace questions! See what she had to say this week below. Dear Debby, I think that I&amp;#039;m fat and ugly. I don&amp;#039;t have much confidence. I have great friends, but I&amp;#039;ve never had a boyfriend. Can you help me? Femke, 13, The Netherlands Dear Femke, Firstly, take it back! You are unique and stunning. You have so much time to figure out how you like your look. You can not give up on it, Femke, especially so early. Secondly, having a boyfriend is not the definition of beauty. All my friends had boyfriends and I didn&amp;#039;t, so I finally got one around your age and you know what? It was lame and pointless. I didn&amp;#039;t really date again until I was 18. When it matters, it will come. I promise. Now, I&amp;#039;m sure some of your friends have felt this way too. Why don&amp;#039;t you grab a bunch of markers and index cards, get your friends together, and write notes for your mirror? My best friend and I did these, and I have lyrics like, &amp;quot;Don&amp;#039;t lose who you are in the blur of the stars&amp;quot; or quotes like &amp;quot;You were hand crafted by royalty.&amp;quot; Read these every day, and remember, words have power. Stay beautiful! Hugs, Debby "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/life/q-and-a/a19835/debby-ryan-confidence-tips/>