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" Self-defense isn&amp;#039;t just about mastering a martial art or learning how to shoot a gun. Keeping ourselves safe and sound requires self-awareness and street smarts, in addition to a proactive offense. Whether you&amp;#039;re at home, at the park or in the parking lot of the mall, a few key moves can go a long way in keeping you out of harm&amp;#039;s way. The best part about learning these movements: you&amp;#039;ll be engaging your mind and your body in one empowering workout. On July 5, we started a new workout series featuring self-defense moves you can practice at home (check out Monday&amp;#039;s demonstration on how to strike an attacker here). Watch today&amp;#039;s video clip where an Expert Village instructor demonstrates how to walk with purpose to avoid being a perpetrator&amp;#039;s next target.       "^^<http://www.w3.org/2001/XMLSchema#string>
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