<http://schema.org/recipeInstructions>
" Mix  all ingredients (EXCEPT  the wondra flour.)   Cover &amp;amp; refrigerate over night. The next day,  boil water for rice., start rice.   Coat a saute pan w/ butter oil or cooking spray, add the beef mixture in pan, bring to a boil, add wondra flour to thicken the sauce, add salt &amp;amp; pepper to taste.  Simmer on low, let cook until beef is cooked thoroughly. When done, pour over your brown rice &amp;amp; enjoy!  Optional, you may steam a few spears of broccoli &amp;amp; red bell peppers to qadd a touch of color!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.redbookmag.com/food-recipes/recipes/a28698/korean-marinated-bul-f7309f38f10811dcbf8dddf2432810c5/>