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" I don&amp;#039;t know what I was thinking last week when I said that I intended to exercise four times a week, get more sleep each night, and be vigilant about staying within my Weight Watchers points. There just doesn&amp;#039;t seem to be enough hours in the day to do it all when school is on. I exercised only twice this week as I didn&amp;#039;t want top sacrifice too much sleep. But I was more vigilant about tracking what I ate and staying within my diet . As a result I&amp;#039;ve now lost a total of 9.8 lbs on the program and have reached a new low weight.  As for my arms, here is my last shot. Everyone in the Good Housekeeping Research Institute says they are looking better and I want to believe them of course. I still have one more week on this challenge to make them look even better, so I&amp;#039;m going to give it my best shot ever. And I hope you visit my blog again as I share my experiences in Week 6 of the Gorgeous Arm Challenge. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/institute/a24030/gorgeous-arm-challenge-week-5/>