<http://schema.org/articleBody>
"Living neither near Los Angeles or New York can get so frustrating... for lots of reasons, but most especially when I hear about all these cool fitness activities going on that I just can&amp;#x27;t get to without having a private jet parked in my backyard. Case in point: Physique 57--a.k.a., the gym you read about everywhere, because of its unique workouts that combine isometric exercises and orthopedic stretches, which lengthen and sculpt your muscles. Want to try it? Me too. And now we can! Physique 57 has five studios--but they&amp;#x27;re only in New York in Los Angeles. So for those of us who are somewhere in between--or just totally strapped for time. Or both!--the fitness company has put two brand-new 30-minute workouts on its website. Each is $5 and available for 24 hours after you download it [UPDATE! Starting tomorrow, you can keep them for 48 hours!], so you can do Physique Cardio (fast-paced series of pushups, planks, and other metabolism-raising moves) or Physique F.I.T. (sculpting exercises to tone and trim trouble spots). You can also download the 57-minute online DVDs, too (they&amp;#x27;re $7 a pop). Guys, I did the Physique Cardio earlier today and I am a-hurting--but in that wonderful, accomplished way that feels amazing. I&amp;#x27;ll definitely be doing the workout again. Not in New York or L.A., of course... but I&amp;#x27;m OK with that. Do you ever do online workouts? What&amp;#x27;s your favorite at-home way of exercising? More on exercise tips: * Surfer Yoga: 6 Super-Sculpting Moves (No Water Required) * Got 10 Minutes? Do This to Boost Your Health (and Your Life Expectancy!) * 4 Calorie-Torching Exercises To Do... While Sitting Photo: Physique 57 "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/11/how-to-get-an-amazing-workout>