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"  One of the cutest couples in Hollywood, Canadian actors Jay Baruchel and Alison Pill called off their engagement, which is super duper sad. (Though, we think it&amp;#039;s better to call it quits now than get divorced later like so many celebs do.) There must be few things harder than having to call up all your pals (and your parents) to tell them that you&amp;#039;re not in fact getting married after all. And for celebs, you have to announce the news to basically the whole world, which can&amp;#039;t be easy. Breakups in general totally suck, but calling off your engagement must be majorly heart-wrenching. To start the process of moving forward, relationship expert Wendy Walsh, author of the upcoming book The 30-Day Love Detox, says that making a clean break from a former fianc\u00E9 is for the best (albeit really hard to do).  &amp;quot;Do not re-injure yourself by Facebook stalking or being exposed to any of his social networks or any of his close friends in the real world,&amp;quot; she says. &amp;quot;That means defriend him, stop following him on Twitter, and turn down the social invitations from friends you know would be talking about him or inviting him to the same events as you.&amp;quot; The other important thing to do, Walsh says, is take really good care of yourself. &amp;quot;Even when you do the breaking up, you will experience feelings of loss,&amp;quot; she says. &amp;quot;Surround yourself with trusted friends and family\u2014these people will remind you how lovable you are and their attention will bolster you during the grieving period. Eat right, get good rest and go to the gym \u2013 there will be time for new love another day\u2014when you&amp;#039;re whole again.&amp;quot; Hang in there, Alison (and you, too, Jay).  Want more from Natasha? Follow her on Twitter or find her on Facebook. Photo: Getty Images  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cosmopolitan.com/sex-love/advice/a11940/calling-off-wedding/>