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"  a href=&amp;quot;http://www.cosmopolitan.com/sex-love/dating-advice/how-to-breakup-with-a-guy&amp;quot;&amp;gt;Breakups suck. Whether it was a peaceful or crazy split, trying to get over your former man will be hard. Want to move on fast? Defriend him on Facebook. According to a new study from the Cyberpsychology, Behavior, and Social Networking journal, keeping tabs on your ex&amp;#039;s life online will keep you kinda hooked on him. In the study, researchers evaluated the Facebook usage, emotional recovery, and personal judgement of 464 participants after they went through a breakup. The results were totally shocking. Study participants who kept tabs on their exes, felt more upset about their breakup than those who didn&amp;#039;t. Researchers also discovered that Facebook, uh, stalking an ex basically makes you feel as crappy as you would if you were forced to hang with him as &amp;quot;just friends&amp;quot; on a regular basis. Bottom line: Taking a look at what your ex is up to is just not a good idea if you want to move on. If you really want to get over him, try these breakup tips now. "^^<http://www.w3.org/2001/XMLSchema#string>
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