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"1. Problem: Rough heels The main issues with flaunting flat, open (albeit stylish) summer sandals are their lack of support and cushion. The result? Hardened heels caked with layers of dead skin. To soften, zero in on the area with a heavy-duty moisturizer formulated with vitamins A and E, and urea, says Alphonse Tribuiani, doctor of podiatric medicine, board certified in foot and ankle surgery. Combined, the omnipotent trio can penetrate the skin&amp;#039;s barrier and moisturize effectively. For baby-smooth feet, try Peter Thomas Roth Ultimate Cr\u00E8me in a Tube ($34, amazon.com). 2. Problem: Cracks and fissures When rough heels are left untreated, the skin will harden, grow thicker and eventually crack. You&amp;#039;ll immediately notice pain and some bleeding. Your first instinct might be to reach for a pumice stone or filer \u2014 don&amp;#039;t! &amp;quot;Those devices easily house bacteria, and if you have cracks, they can cause infections,&amp;quot; warns Tribuiani. Instead, swap your pumice stone for a pumice cream, like Avon Foot Works Healthy Pumice Cream ($4, amazon.com), which is less abrasive. Apply daily during your shower to help slough off dead skin cells, soothe inflammation, and moisturize. 3. Problem: Calluses Calluses are a year-round problem that are much more prevalent in summer, especially given the surge in super-flat shoe wear. Calluses are typically formed at the soles as a byproduct of friction and pressure, says Tribuiani. &amp;quot;If you have a bone that protrudes a little more than the rest, the skin thickens to protect the bone, forming calluses,&amp;quot; he explains. To treat calluses, keep them trimmed; see a professional to prevent nicking yourself and eliciting a serious injury. Lastly, wear supportive shoes or slip an orthotic into the lining to help offload the pressure, says Tribuiani, who recommends Dr. Scholl&amp;#039;s Tri-Comfort Orthotics ($22, amazon.com) 4. Problem: Blisters Blisters can develop from serious sunburns, or more likely from shoe pains (read: too-tight sandals or digging straps). To pop or not to pop? The best-case scenario is to let the blister heal on its own: Just dab antibiotic cream and cover with a Band-Aid. But if you can&amp;#039;t resist, Tribuiani says to pop it with a sterilized safety pin (heat the end) and drain the fluid. Do not remove the excess skin \u2014 it acts as a barrier to protect the fresh skin from infection. Dab antibiotic cream and cover it up. Prevent blisters by stretching out sandals. Wear them with socks and walk around indoors to loosen them up. Or use foot balm to protect your skin from chaffing, says Marina Peredo, M.D., F.A.A.D, founder of Marina I. Peredo Dermatology and Spatique Medical Spa. Try Dr. Scholl&amp;#039;s For Her Miracle Shield ($7, drugstore.com). 5. Problem: Sunburn  When it comes to sunscreen application, the tops of the feet are one of the most commonly missed areas. &amp;quot;It&amp;#039;s crucial to apply a good sunscreen with SPF 30 all over feet and toes,&amp;quot; says Tribuiani. As for the soles, sunburns are rare since the skin is much thicker and denser, but they can still succumb to burns, thanks to hot sand and seashells; wear protective footwear when you comb the beach. Treat sunburn immediately with aloe vera and apply two or three times a day after, says Peredo. 6. Problem: Sweat If your feet are slipping and sliding in your sandals, Tribuiani says to sprinkle talc powder, or even good old-fashioned Johnson&amp;#039;s baby powder ($4, amazon.com), once or twice a day to wick away sweat. Sock-and-shoe wearers should avoid nylon and cotton socks, which tend to lock in moisture, keeping feet wet, says Peredo. Look for socks labeled as &amp;quot;moisture-absorbing&amp;quot; or &amp;quot;moisture-wicking&amp;quot; to keep perspiration at bay. But if nothing works, Peredo recommends seeing a doctor for prescription-strength antiperspirant, such as Drysol. 7. Problem: Stinky Feet Where there&amp;#039;s sweat, there&amp;#039;s odor. The scent stems from bacteria breaking down the sweat, which tends to happen when feet are housed in less breathable socks and shoes, Peredo says. To prevent odor, prevent bacteria from breeding. This means keeping your feet dry at all times. Scrub \u2014 not soak \u2014 feet daily and dry thoroughly afterward, making sure to pat dry in between toes. 8. Problem: Yellowing nails Showing off your pedicure in your open-toed sandals and summer heels is flattering\u2026 until you see discoloration. &amp;quot;All nail polish oxidizes, so the lighter the polish, the more it will yellow,&amp;quot; explains Elle, celebrity nail technician. &amp;quot;It could also be a chemical reaction between sunscreen and the topcoat.&amp;quot; To conceal potential yellowing, opt for brights over pastels and limit chlorine and sun exposure. Tribuiani says to also steer clear of press-on nails, gels, and &amp;quot;instant dry&amp;quot; formulas, as the faster the lacquer dries, the more it malnourishes the nail. "^^<http://www.w3.org/2001/XMLSchema#string>
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