<http://schema.org/articleBody>
"August 2007 Hey guys, Breakfast is definitely the most important meal of the day! When I eat a balanced breakfast, I feel like I have a lot more energy. I keep protein bars and trail mixes in my car, so even if I have to be somewhere in the morning and I don&amp;#039;t have time, I eat while I&amp;#039;m driving, and I&amp;#039;ve noticed a difference in how I feel. Fruit is also a great way to start the day! Right now, I&amp;#039;m going through a kiwi craze. They have tons of antioxidants! You can cut the kiwis in half and eat them with a spoon. Or, I&amp;#039;ll have these delicious Morningstar Farms Veggie Bites Eggs Florentine. They&amp;#039;re egg whites, spinach, mozzarella, and provolone cheese wrapped in a tasty multigrain breading. They&amp;#039;re SO good, and you can have three of them for 180 calories. You just pop them in the microwave for 90 seconds and they&amp;#039;re done. With the breakfasts I have now, I feel a lot less weighed down. If you have four pancakes or six pieces of toast, you&amp;#039;re not going to be that productive during the day, because you&amp;#039;re tired. Now I can enjoy more food later, because I pace it out better. Love, JoJo "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/life/food-recipes/advice/a1018/august-2007-jojo-blog/>