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"Get midday inspiration to eat healthy, fun food tips, product finds and guilt-free recipes from the girl who really knows her food.     Fage Total 0% Greek Yogurt (One 5.3-oz. container: 80 calories, 0g fat, 55mg sodium, 6g carbs, 0g fiber, 6g sugars, 13g protein) Fage is all the rage! Unfortunately, that sentence doesn&amp;#039;t rhyme quite as cutely as we&amp;#039;d hoped it would; Fage is actually pronounced &amp;quot;fah-yeh&amp;quot;. But we&amp;#039;re still face over flip-flops for this creamy, fat-free Greek yogurt. What makes this stuff so special is that it&amp;#039;s strained to remove the whey (the liquid part). The result is thick and rich yogurt that&amp;#039;s low in carbs and calories but high in protein. Plus, it&amp;#039;s GREAT for cooking because unlike ordinary yogurts, it can withstand high temps without curdling or losing its texture. Woohoo! We also love that it comes in individual-sized containers with only 80 calories each (as well as a larger size with a reusable lid, in case you like to keep a larger stash on hand!). And while it tastes perfectly good straight from its little pink-and-white container, there&amp;#039;s so much else you can do with it! Here are some of our fave ways to go Fage CRAZY: *Fruit &amp;#039;n Fage! Mix a big portion of this yogurt with your fruit of choice; we love topping it with mixed berries, peach slices, pineapple chunks and more. The slight tartness of Fage plus sweet &amp;#039;n juicy fresh fruitiness is tough to beat. One taste and you may never go back to ready-made fruit-flavored yogurt again! *Greek-Style Sauces! Mix this stuff up with some spices for an unbelievably good sandwich spread, veggie dip, or a sauce for hot dishes. Try it with garlic powder, lemon pepper seasoning, and a little parsley. Yummm! *Sweet Treat! This stuff is definitely not as sweet as your average American yogurt. But if your sweet tooth demands a little sugar-y sensation, add some Splenda (or another no-calorie-per-serving sweetener) to it. Stir in a few drops of vanilla extract and you&amp;#039;ll have a custard-like treat so sweet and creamy your head may actually explode (HG is not responsible for head explosions caused by delicious snack recommendations).     HG Heads Up! Fage also makes a 2% fat and a regular version of their Total Greek Yogurt. Be sure to go for the 0% one with the pink label! Find Fage 0% Total Greek Yogurt in gourmet, health food, and natural food stores, and high-end supermarkets in select states. Or visit fageusa.com for more info. Yo, yo! Do you have Greek yogurt tales to tell? Do so NOW by posting a comment\u2026 For more food finds, tips &amp;amp;amp; tricks, sign up for Hungry Girl&amp;#039;s free daily emails at hungry-girl.com. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/life/a40902/greek-chic-6536/>