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"Former tennis pro Anna Kournikova is the Biggest Loser&amp;amp;#8217;s newest coach...and a big believer in mercifully sane tactics! Sleep is as important as gym time. &amp;amp;#8220;Sometimes an extra hour of sleep is more important than working out, if you know you&amp;amp;#8217;ll benefit the next day. But that means you can&amp;amp;#8217;t skimp on your next workout&amp;amp;#8212;make little deals like that with yourself and stick to &amp;amp;#8217;em!&amp;amp;#8221; You don&amp;#x27;t need a gym! &amp;amp;#8220;I grew up in the Soviet Union in the eighties and nineties. We didn&amp;amp;#8217;t have gyms, let alone a treadmill. We worked with what we had; you can too. All you need are sneakers and a sports bra to go running. Or try jumping rope for 10 minutes&amp;amp;#8212;it&amp;amp;#8217;s a great workout!&amp;amp;#8221; Just do it, OK? &amp;amp;#8220;Exercise gives us energy and confidence, so why cut corners? It&amp;amp;#8217;s easier to incorporate it into your life and feel good now, rather than put it off and feel guilty about it a year from now.&amp;amp;#8221; Love these! Who is tuning in to tonight&amp;#x27;s ep? We are! More on celebrity fitness: *Nicole Scherzinger&amp;#x27;s Fit-Body Secrets *The Nip and Tuck Workout *How to Get Pink&amp;#x27;s Rock-Hard Abs More Ways to Get Glamour: Chat with celebs, VIP fashion stars, beauty pros and more on our Facebook page! Visit Facebook.com/glamour for this month&amp;#x27;s schedule Download Glamour Magazine for your iPad--print subscribers, it&amp;#x27;s now part of your subscription plan! Enter the latest Glamour sweepstakes! Follow us on Twitter Photo: Courtesy of NBC"^^<http://www.w3.org/2001/XMLSchema#string>
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