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"FacebookPinterest\n\nYou needn't waste time trying to keep pace with the latest research on fatty fish acids or obsessing over whether you should be giving up carbs, fats, or refined sugars this month. It's as simple as teaching yourself to eat less.\n\nThat's right: Eat less. But how?\n\nFollow these ten simple steps and you'll learn to control your appetite (without denying yourself the pleasure of eating), to eat healthier (and ultimately tastier!) foods, and to make lower-calorie eating part of your everyday life."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.gq.com/story/lower-calorie-lifestyle-secrets-appetite-control>