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"With travel being a rather frequent part of my job, I was happy that Shronkie asked a question near and dear to my heart. She asked what healthy foods can be bought/eaten on the go...\n\nWith travel being a rather frequent part of my job, I was happy that Shronkie asked a question near and dear to my heart. She asked what healthy foods can be bought/eaten on the go (no chicken wrap length recipes, please!). I asked workout guru David Barton. His response: \"Pre-sliced fruit and veggies, like carrots and apples, are great. Not only do they taste good they also contain fiber, which keeps you feeling full. The most tempting snack to eat on the go is processed food. If something is shrinkwrapped into a package with an expiration date of five years from now, that's not a good sign. When I travel, I also grab baked chips and guacamole. Avocados are high in fat, but the good sort of fat. And yogurt is\n\ngreat: so much better than a bag of chips or a candy bar. Get plain yogurt and you can add fresh fruit to it. I also recommend pre-preparing snackbags of edamame, almonds, raisins, or dried fruit at home: throw on in each handbag so you're never starving!\" Thanks, David! Keep the questions coming, guys!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.teenvogue.com/story/buyers-guide>