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"Enough was enough. I was sick and tired of feeling sick and tired, so I decided to do something about it. I&amp;#039;ve been lethargic and blah and frumpy and carrying these extra pounds and it wasn&amp;#039;t helping this situation one bit. I need to (as reader Jan so aptly put it) &amp;quot;get back to my fighting weight&amp;quot;. So I started getting more active via the outdoors and the Wii. I started an eating plan that has seriously changed my life \u2013 you&amp;#039;ll note I didn&amp;#039;t say &amp;quot;diet&amp;quot; \u2013 it really is a new way for me to eat that makes sense and above all works. I&amp;#039;m only a month and a half into it, so I won&amp;#039;t go into major detail yet. You can expect a big post from me once I&amp;#039;ve seen it through to the end. For now, I&amp;#039;m down 15 pounds as of yesterday, and I feel amazing. I&amp;#039;m energetic, I&amp;#039;m focused\u2026.in short, I&amp;#039;m ready to rock! I cooked all day yesterday, making myself some delicious meals in bulk and packing them away in individual portions \u2013 no more macaroni and frozen nuggets for me! I&amp;#039;m feeling something I haven&amp;#039;t felt in a while. I&amp;#039;m feeling motivated. I even made myself a big project list of stuff I need to do around the house. Some of it I&amp;#039;ll have to learn about, some of it I&amp;#039;ll just have to get creative and get on it. It&amp;#039;ll get done, though, and my house will look spectacular, one stroke of paint and one refurbished light fixture at a time. I&amp;#039;m going to turn into Martha Stewart and Bob Villa&amp;#039;s hyperactive stepchild. Don&amp;#039;t try to stop me, folks \u2013 I&amp;#039;m on a roll! What do you do to keep your momentum going? How do you stay motivated so that you enable positive change in your life? "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/relationships/dating-marriage/a42784/keep-it-rolling-11134/>