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"Adele is reportedly practising &amp;#039;belly breathing&amp;#039; to overcome stage fright. The singer is apparently apprehensive about her impending performance of &amp;#039;Skyfall&amp;#039; at Sunday night&amp;#039;s (February 24) Oscars ceremony, and has been advised about the technique by Robbie Williams&amp;#039;s wife Ayda Field.  &amp;#039;&amp;#039;Adele has suffered with terrible stage fright since she was 16, but now it&amp;#039;s worse than ever,&amp;quot; a source told the Daily Star. &amp;#039;&amp;#039;She knows all eyes are on her after almost a year out of the spotlight, so she needed something to help her with it.&amp;quot; They added: &amp;quot;Ayda was the first person to tell Adele about belly breathing, and how it had helped Robbie overcome his performing anxiety in recent years.&amp;#039;&amp;#039; &amp;#039;Skyfall&amp;#039; has been nominated for &amp;#039;Best Original Song&amp;#039; at the film awards and Adele&amp;#039;s new therapy is allegedly helping her perform better than ever before.   &amp;#039;&amp;#039;It&amp;#039;s done wonders for Adele since she started getting daily sessions from a leading Indian practitioner,&amp;quot; the source continued. &amp;#039;&amp;#039;She&amp;#039;s being taught to breathe with her diaphragm instead of her chest, which is making an enormous difference. &amp;#039;&amp;#039;Adele has said it feels like she&amp;#039;s in a whole new phase of her life where performing&amp;#039;s concerned, and is confident she can beat her stage fright once and for all.&amp;#039;&amp;#039; Adele won a Golden Globe for &amp;#039;Skyfall&amp;#039; back in January and is hotly tipped to take the Academy Award come Sunday. Watch the music video for Adele&amp;#039;s &amp;#039;Skyfall&amp;#039; below:      "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.digitalspy.com/music/news/a459599/adele-undertaking-belly-breathing-to-combat-stage-fright/>