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"Do you like decadent, chocolaty cookies? How about fresh-from-the-fryer apple fritters? Then you\u2019re already in on a little secret: &lt;strong&gt;gluten-free tastes good&lt;/strong&gt;. When you harness the rich\u2014and nutritious\u2014powers of nuts, oats, buckwheat, and corn, you can make sweets that white flour wishes it could be a part of.\r\n\r\n&lt;big&gt;Sweets Without Wheat&lt;/big&gt;\r\nHere at &lt;em&gt;BA&lt;/em&gt;, we\u2019ve been dialing back our wheat consumption. (And judging by the gluten-free pasta menu at New York\u2019s &lt;a href=\"http://www.delposto.com/\" target=\"_blank\"&gt;Del Posto&lt;/a&gt;, it\u2019s clear that restaurants are doing the same.) It\u2019s not just because it feels good to replace empty calories with nourishing foods. It\u2019s because we love the white-flour alternatives so much\u2014especially when it comes to baking. They add intriguing texture, deepen the flavor, and add a nutritional boost you\u2019d never get from the plain white stuff.\r\n\r\n&lt;big&gt;Best Gluten-Free Flour&lt;/big&gt;\r\nMost gluten-free flour mixes rely on rice flour or cornstarch, which can create a gummy texture. But the main ingredient in &lt;a href=\"http://www.bobsredmill.com/gluten-free-all-purpose-baking-flour.html\" target=\"_blank\"&gt;Bob\u2019s Red Mill Gluten Free All Purpose Baking Flour&lt;/a&gt; is garbanzo flour. The &lt;a href=\"http://www.bonappetit.com/recipe/gluten-free-raspberry-ginger-muffins\"&gt;Raspberry-Ginger Muffins&lt;/a&gt; we made with it had the best flavor, texture, and color out of all the brands we tried.\r\n\r\n&lt;big&gt;Fresh Advice&lt;/big&gt;\r\nWhen baking, swapping up to one quarter of your all-purpose flour with one made from nuts, oats, buckwheat, or even corn can add important vitamins, minerals, and nutrients.\r\n\r\n&lt;big&gt;Health Hit&lt;/big&gt;\r\nA gluten-free diet has been shown to relieve fatigue, \"foggy mind,\" and abdominal pain even in those without celiac disease. For a moist cake, be sure to use finely ground polenta labeled \u201Cquick-cooking\u201D or \u201Cinstant\u201D; cooking times listed on the package will be five minutes or less. If a fudgy brownie and chewy chocolate chip cookie had a baby, it would be this decadent creation. Had kasha or soba? You\u2019ve tasted buckwheat. The flour has an earthy, mineral flavor that pairs especially well with tart fruits, like these cherries. If the batter thickens as it sits, thin with more club soda. Prefer a different berry? Feel free to swap it in."^^<http://www.w3.org/2001/XMLSchema#string>
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