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" Everybody loves ribs and seven-layer dip \u2014 hell, they don&amp;#039;t even need to be particularly good ribs or seven-layer dip. But you know what everybody does not love? Being fat. We&amp;#039;re aware this might not seem like the most helpful topic as we approach the last big grilling weekend of the year and, with it, the start of football season. Now is the time for heavy eating. But the fact is, the stereotypical (and delicious, really) diet of pork fat, chips, and beer is unlikely to leave you feeling either svelte or spry. In fact, it&amp;#039;ll probably make you feel a little doughy. So in the spirit of killing that post-summer gut, should such a conundrum arise, we&amp;#039;ve enlisted chefs Richard Blais and Art Smith \u2014 both of whom have their own recent experience dropping some major pounds \u2014 to offer guidance for keeping things healthy this long weekend and every tailgate-worthy moment of joy henceforth. Without giving up the things we appreciate in our food. Like, you know, flavor. And, no, it doesn&amp;#039;t involve any kale or rice cakes. We promise.  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.esquire.com/food-drink/food/a10843/healthy-labor-day-recipes-083011/>