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" You&amp;#039;ve probably heard a lot about gluten-free food lately. For people with celiac disease, avoiding gluten\u2014which is found in wheat, rye, barley and oats\u2014is essential for their health. But even people who don&amp;#039;t have celiac are experimenting with eating gluten-free in order to fend off bloating and upset stomach. Though the diet may sound restrictive, it&amp;#039;s actually incredibly easy to take advantage of foods that are naturally gluten-free. Simply whip up one of the dishes below, from robust roasted spaghetti squash to tangy fish tacos, and you&amp;#039;ll quickly see how delicious eating gluten-free can be. Gluten-Free Dinner Recipes: 1. Lime &amp;amp;amp; Spice Grilled Chicken Breasts  Juicy grilled chicken breasts burst with flavor thanks to a slightly spicy marinade of lime, orange and jalape\u00F1o, and cilantro-lime dressing. Photographed for Woman&amp;#039;s Day by Jim Franco 2. Roasted Spaghetti Squash, Tomatoes &amp;amp;amp; Zucchini  A gluten-free (and healthy) take on spaghetti: squash &amp;quot;pasta&amp;quot; with roasted zucchini, minced garlic and cherry tomatoes, topped with grated Parmesan. Photographed for Woman&amp;#039;s Day by Ann Stratton 3. Eggplant-Polenta Stacks  Polenta\u2014a creamy dish made from boiled cornmeal\u2014makes a tasty base for stacks of saut\u00E9ed eggplant, sun-dried tomatoes, onion and zucchini served with marinara sauce and mozzarella. Photographed for Woman&amp;#039;s Day by  4. Salmon with Curry Yogurt Sauce  Pair a salmon steak or fillet with a thick sauce (that only tastes indulgent) made with lowfat plain yogurt, honey, cilantro and curry powder. Photographed for Woman&amp;#039;s Day by Ann Stratton 5. Quinoa-Veggie Pilaf  Avoiding gluten means that many grains are off-limits\u2014but not quinoa, which packs plenty of protein along with a rich, nutty taste. Toss it with veggies and ginger for a satisfying meal. Photographed for Woman&amp;#039;s Day by Iain Bagwell 6. Pork and Chickpea Chili  Try this lighter (and gluten-free) take on hearty chili, made with pork, chickpeas and hominy, seasoned with cumin, garlic and green salsa, and served on top of white rice. Photographed for Woman&amp;#039;s Day by Charles Schiller 7. Barbecue Chicken  Don&amp;#039;t avoid your favorite comfort foods, adapt them\u2014like this barbecue sauce that&amp;#039;s free of fillers and made with just chili sauce (Heinz brand is gluten-free), molasses, cumin and ginger ale. Photographed for Woman&amp;#039;s Day by Mary Ellen Bartley 8. Baja Fish Tacos  Grilled halibut or mahi-mahi makes a refreshing filling when wrapped in warm corn tortillas and paired with avocado, sliced radishes, shredded cabbage and lime juice. Photographed for Woman&amp;#039;s Day by Mark Thomas 9. Thai Noodle Bowl  For this fragrant dish, gluten-free rice noodles are piled high with veggies mixed with coconut milk, green curry paste, mint and fish sauce (be sure to buy a gluten-free brand, like Thai Kitchen). Photographed for Woman&amp;#039;s Day by Amy Kalyn Sims 10. Tilapia &amp;amp;amp; Vegetable Packets  Tilapia gets wrapped in parchment paper and baked with baby spinach, asparagus, capers, sliced lemon, fresh thyme and olive oil until it&amp;#039;s moist and tender. Photographed for Woman&amp;#039;s Day by Con Poulos   "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/food-recipes/food-drinks/a1840/10-tasty-gluten-free-dinners-110104/>