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" Stretch those dollars by roasting a whole 4- to 5-lb chicken for the family and then put leftovers to work with these ideas:   1. Simmer the carcass (just bones) in water with carrots, onions, celery and herbs for up to 4 hours. You&amp;#039;ll have stock to strain and turn into soup or to add to an endless number of recipes.   2. Combine chopped chicken with onions and potatoes and bake into a folded circle of prepared dough for a quick and easy meat pie.   3. Turn shredded meat into chicken salad with a light dressing\u2014lunch for days, low in calories!   4. Saut\u00E9 chicken with veggies and zesty spices for taco filling with a kick.   5. Top a hearty salad, pasta recipe or rice dish with chicken pieces for just enough protein. Supplement with heart-healthy beans. "^^<http://www.w3.org/2001/XMLSchema#string>
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