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" When I used to work in an office--outside my home--I used to love to go out to lunch solo, with my pen and paper, and brainstorm. It may sound weird and reclusive, but I loved this time away from everything just to think, to plan, to dream. Whether you do your daydreaming at night before bed, in the shower, or at your desk (when you should be working), here&amp;#x27;s why it&amp;#x27;s good for your health...**** Nope, spacing out into la-la land doesn&amp;#x27;t mean you&amp;#x27;re being lazy. In fact, researchers actually believe that daydreaming could be a &amp;quot;workout for your brain.&amp;quot; In their study, researchers from the University of British Columbia in Canada found that letting your mind wander a bit might help you be a better problem solver in everyday life. The researchers found that the brain is actually most active when we&amp;#x27;re daydreaming, and less active when we&amp;#x27;re performing routine tasks (like doing your job!). Kind of interesting, isn&amp;#x27;t it? Do you daydream? If so, is it intentional, or do you just find yourself spacing out sometimes at your desk? Do you like to have solo time so that you can think/daydream? What&amp;#x27;s your favorite thing/s to daydream about? I&amp;#x27;m currently scheming about my next big thing (my novel!)! More from Vitamin G: *Do you sleep in panties or go commando? Psst: One may be healthier. *More couples are sleeping in separate beds...guess who and why! iStock"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/05/do-you-daydream-heres-why-its>