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"I&amp;#x27;m a sucker for a soy bean--edamame, to be exact. I usually steam the pods and then dust them with sea salt, but I&amp;#x27;m trying to cut back on the sodium these lately. So I tried this alternative the other day and absolutely loved it... Edamame is a champion bean, filled with fiber and protein, and it takes on a lovely tangy taste when you eat it with a squeeze of lemon. Just steam one cup of edamame (still in the pods), then spritz the juice of 1/4 lemon over top. So good! And good for you, too: one serving is 110 calories, 3.5 g fat, 8 g fiber, and 9 g protein. PS: Would you ever try edamame lemon ice cream? It exists! Do you like edamame? What&amp;#x27;s your favorite way to eat it? More on edamame treats: * Edamame + Pear Crostini * Chocolate Covered Edamame * A Healthy Edamame Dip You&amp;#x27;ll Want To Make Over And Over More Ways to Get Glamour Visit Shopglamour.com for cute stuff starting at just $10! Enter the latest Glamour sweepstakes! Follow us on Twitter Add us to your iGoogle homepage Photo: Thinkstock"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2011/02/afternoon-snack-edamame-with-a>