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"My ladies, there&amp;#x27;s something I want you all to do for me today. It&amp;#x27;s may be tough, but I think it&amp;#x27;ll have a big impact on how you feel.Today, in honor of our August Beauty Resolution, I want you to decide not to say one negative thing to yourself about how you look. Not when you look in the mirror. Not when you look down at your stretch marks or cellulite or whatever. Just don&amp;#x27;t allow yourself to put yourself down today. If you notice it&amp;#x27;s happening, just try to take a second and make a conscious effort to change that thought. Sure, maybe your skin is looking that great today, but, hey, your hair is working. Another way to go: Distract yourself with something shiny or by singing a song in your head. The goal here is to be more aware of the negative things you say to yourself on a daily basis and, hopefully, stop them before they have a chance to have an impact on how you feel about yourself. Think you can do it? Good. Start now! Related: * Feel-Good Beauty Challenge: Think of a Moment When You Felt 100 Percent Beautiful (Then Do This Exercise) * Feel-Good Beauty Challenge: Give Out Five Compliments Tomorrow * A Little Piece of Advice That&amp;#x27;ll Make You Feel Prettier on Your Frumpiest Days *** More Ways to Get Glamour Visit Shopglamour.com for cute stuff starting at just $10! Enter the latest Glamour sweepstakes! Follow us on Twitter Add us to your iGoogle homepage Photos: ThinkStock "^^<http://www.w3.org/2001/XMLSchema#string>
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