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"Are you back at work, feeling sluggish from your holiday break that was filled with delicious food\u2014especially sweets\u2014and tons of time of laying on the couch? (Or maybe that&amp;#039;s just me.) There&amp;#039;s no better time than now to get back on track with healthy eating, which is why our nutrition expert, Joy Bauer, created a plan specifically for this period of post-holiday food comas. Check out her five step plan, as well as her day-after-detox, and get ready to feel better immediately.  Are you going to try her tips? Or, how are you planning to recover from holiday feasting? "^^<http://www.w3.org/2001/XMLSchema#string>
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