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"Yoga helps combat the effects of stress, fatigue and pain for people of all ages, and in seniors it can improve core strength and balance, reducing the risk of fall-related injuries. Which exercises are best for seniors&amp;#039; health?"^^<http://www.w3.org/2001/XMLSchema#string>
<http://health.howstuffworks.com/wellness/diet-fitness/yoga/10-yoga-exercises-for-seniors6.htm>