In animal models, running has been shown to increase the number of newly created neurons within the brain. This finding could have significant implications in aging as well as learning and memory. A recent study published in Cell Metabolism has also linked running with improved memory and learning skills.
in animal models running has been shown to increase the number of newly created neurons within the brain this finding could have significant implications in aging as well as learning and memory a recent study published in cell metabolism has also linked running with improved memory and learning skills