Saint Lucian cuisine is a mix of African, European, Indian and Caribbean dishes. Some common dishes include macaroni pie, stewed chicken, rice and peas, roti (Indian flatbreads) and soups packed full with fresh locally produced vegetables. All mainstream meat and poultry are eaten in St. Lucia; meat and seafood are normally stewed and browned to create a rich gravy sometimes served over "ground provisions" (vegetables) or rice. Johnny Cakes (known as bakes) are also common, and are served with different sides, such as saltfish. The national dish of Saint Lucia is green figs and saltfish.
Saint Lucian cuisine is a mix of African European Indian and Caribbean dishes Some common dishes include macaroni pie stewed chicken rice and peas roti (Indian flatbreads) and soups packed full with fresh locally produced vegetables All mainstream meat and poultry are eaten in St Lucia; meat and seafood are normally stewed and browned to create a rich gravy sometimes served over "ground provisions" (vegetables) or rice Johnny Cakes (known as bakes) are also common and are served with different sides such as saltfish The national dish of Saint Lucia is green figs and saltfish