Several diets may be effective such as the DASH diet, Mediterranean diet, low-fat diet, or monitored carbohydrate diets such as a low carbohydrate diet. Other recommendations include emphasizing intake of fruits, vegetables, reduced saturated fat and low-fat dairy products, and with a macronutrient intake tailored to the individual, to distribute calories and carbohydrates throughout the day. A 2021 review showed that consumption of tree nuts (walnuts, almonds, and hazelnuts) reduced fasting blood glucose in diabetic people. , there is insufficient data to recommend nonnutritive sweeteners, which may help reduce caloric intake. An elevated intake of microbiota-accessible carbohydrates can help reducing the effects of T2D. Viscous fiber supplements may be useful in those with diabetes.
Several diets may be effective such as the DASH diet Mediterranean diet low-fat diet or monitored carbohydrate diets such as a low carbohydrate diet Other recommendations include emphasizing intake of fruits vegetables reduced saturated fat and low-fat dairy products and with a macronutrient intake tailored to the individual to distribute calories and carbohydrates throughout the day A 2021 review showed that consumption of tree nuts (walnuts almonds and hazelnuts) reduced fasting blood glucose in diabetic people  there is insufficient data to recommend nonnutritive sweeteners which may help reduce caloric intake An elevated intake of microbiota-accessible carbohydrates can help reducing the effects of T2D Viscous fiber supplements may be useful in those with diabetes