The standard measurement of speed on an ergometer is generally known as the "split", or the amount of time in minutes and seconds required to travel at the current pace. Other standard measurement units on the indoor rowing machine include calories and watts.
The standard measurement of speed on an ergometer is generally known as the "split", or the amoun.t of time in minutes and seconds required to travel at the current pace Other standard measurement units on the indoor rowing machine include calories and watts.