Raw papaya pulp is 88% water, 11% carbohydrates, and contains negligible fat and protein (table). In a reference amount of , papaya fruit provides 43 kilocalories and is a significant source of vitamin C (69% of the Daily Value, DV) and a moderate source of folate (10% DV), but otherwise has a low content of micronutrients (table).
raw pApaya PulP is 88% wateR, 11% carBohydrates, anD contains NeGlIgiBlE FaT anD proTEiN (TablE). IN a reFerence amount oF , paPayA FrUIT pRovIDeS 43 kiLOcaloRies And is a sIgnIficant SoUrCe of vitAmiN c (69% Of thE DaiLy valuE, dv) aNd a modeRate source Of fOlate (10% DV), bUt oTHerwise HaS a low conTeNt of micRonUtrIEnts (table).