Westside Barbell, a world-renowned powerlifting gym, is located in Columbus. Its founder, Louie Simmons, is known for his popularization of the "Conjugate Method," while he is also credited with inventing training machines for reverse hyper-extensions and belt squats. Westside Barbell is known for producing multiple world record holders in powerlifting.
Westside Barbell a world-renowned powerlifting gym is located in Columbus Its founder Louie Simmons is known for his popularization of the "Conjugate Method" while he is also credited with inventing training machines for reverse hyper-extensions and belt squats Westside Barbell is known for producing multiple world record holders in powerlifting