Non-medication based strategies have comparable efficacy to hypnotic medication for insomnia and they may have longer lasting effects. Hypnotic medication is only recommended for short-term use because dependence with rebound withdrawal effects upon discontinuation or tolerance can develop.
Non-medication based strategies have comparable efficacy to hypnotic medication for insomnia and they may have longer lasting effects Hypnotic medication is only recommended for short-term use because dependence with rebound withdrawal effects upon discontinuation .or tolerance can develop.