The soft, moist, white inner bark (cambium) beneath the woody outer bark is edible and very high in vitamins A and C. It can be eaten raw in slices as a snack or dried and ground up into a powder for use as an ersatz flour or thickener in stews, soups, and other foods, such as bark bread. Adirondack Indians got their name from the Mohawk Indian word atirú:taks, meaning "tree eaters".
The soft, moist, white inner bark (cambium) beneath the woody outer bark is edible and very high in vitamins A and C It can be eaten raw in slices as a snack or dried and ground up into a powder for use as an ersatz flour or thickener in stews, soups, and other foods, such as bark bread. Adirondack Indians got their name from the Mohawk Indian word atirú:taks, meaning "tree eaters".