Post-satori practice After the initial insight further practice is necessary, to deepen the insight and learn to integrate it in daily life. In Chinese Chán and Korean Seon, this further practice consists of further pondering of the same Hua Tou. In Rinzai-Zen, this further practice is undertaken by further koan-study, for which elaborate curricula exist. In Sōtō-Zen, Shikantaza is the main practice for deepening insight.
post-satori practice after the initial insight further practice is necessary to deepen the insight and learn to integrate it in daily life in chinese chán and korean seon this further practice consists of further pondering of the same hua tou in rinzai-zen this further practice is undertaken by further koan-study for which elaborate curricula exist in sōtō-zen shikantaza is the main practice for deepening insight