Rules: Opponents are allowed to strike each other with punches, kicks, including kicks below the waist, elbows, knees and headbutts. Clinch fighting, throws and sweeps are allowed. Bouts are 5 rounds (lasting 3 minutes each) with a 2-minute rest in between rounds.
Rules Opponents are allowed to strike each other with punches kicks including kicks below the waist elbows knees and headbutts Clinch fighting throws and sweeps are allowed Bouts are 5 rounds (lasting 3 minutes each) with a 2-minute rest in between rounds