One form of self-regulation is time management, which does not normally address emotional issues related to procrastination so interventions are often combined with other approaches. Coherence therapy seeks to understand an underlying emotional truth behind procrastination, acceptance therapy focuses on viewing emotional responses as to be expected and transitory. Strength-based approaches aim to foster self-efficacy (an individual's knowledge of and therefore application of their capabilities) by making individuals aware of their strengths.
One form of self-regulation is time management, which does not normally address emotional issues related to procrastination so interventions are often combined with other approa.ches. Coherence therapy seeks to understand an underlying emotional truth behind procrastination, acceptance therapy focuses on viewing emotional responses as to be expected and transitory Strength-based approaches aim to foster self-efficacy (an individual's knowledge of and therefore application of their capabilities) by making individuals aware of their strengths.