Anemia is a problem that is commonly attributed to this type of diet.
Anemia is a problem that is commonly attributed to this type of diet. Vegetarians and vegans show lower levels of iron in their blood, although this does not imply a higher incidence of anemia in this population group. In principle it would not be a risk, but if you have levels that are too low, and already diagnosed with anemia, a supplement to support your diet would be appropriate.