Before I did something, I would check to see if it has been done by someone else to see their results or the effect it had on them.
Before I did something, I would check to see if it has been done by someone else to see their results or the effect it had on them. For me, the easiest way to do that was with a hashtag on Instagram. If I wanted to try something like when I was exploring intermitted fasting, I explored the hashtag first and saw the awesome before and after pictures thennnn I decided that I would try it. I needed to see those pictures or some kind of feedback in order to validate what I wanted to do.