A high school physics teacher or a college-level introductory physics instructor, possibly involved in curriculum development or educational content creation, who is reviewing and refining their understanding of force concepts for the purpose of teaching students in different grade levels, from 8th to 9th, in an educational setting.
During weightlifting, even seemingly minor deviations in form can unexpectedly lead to significant muscular imbalances, potentially resulting in injuries; thus, maintaining correct posture and lifting technique is absolutely crucial for injury prevention.