1. A method, comprising, capturing motion data associated with activity of a user via an activity tracking device, the motion data quantified into a plurality of metrics associated with the activity of the user; connecting the activity tracking device with a computing device over a wireless data connection; and sending motion data from the activity tracking device to the computing device for display of one or more of the plurality of metrics on a graphical user interface of the computing device; wherein at least one of the plurality of metrics is displayed on the graphical user interface, and such that changes in the motion data are displayed and shown to change in substantial real-time, the method being executed by a processor.