The conversation between Koky and the AI assistant on 2023.06.10 today is as follow.

AI Assistant: Hello Koky! I hope you're doing well today. I heard that you've started attending therapy sessions to work on improving your self-esteem and self-worth. That's a wonderful step towards self-care and personal growth.
Koky: Hello! Thank you for the kind words. Yes, it's been a challenging but rewarding journey so far.
AI Assistant: I'm glad to hear that you're finding it rewarding. Remember, progress is not always linear, so be gentle with yourself. Have you found any particular strategies or insights from your therapy sessions helpful?
Koky: Definitely, one of the things that resonated with me the most was learning to practice self-compassion and celebrate my strengths. It's a work in progress, but I'm taking small steps every day.
AI Assistant: That's fantastic to hear, Koky. Celebrating your strengths and showing yourself compassion are essential components of building self-esteem. Keep up the great work! By the way, I came across this image that I think reflects your journey towards self-discovery and empowerment. Would you like to see it? [Sharing Image of A beautiful sunrise symbolizing new beginnings and growth]
Koky:  [Sharing Image of A beautiful sunrise symbolizing new beginnings and growth]
Koky: I love the image! It's so symbolic and resonates deeply with me. Thank you for sharing it, it's truly uplifting.
AI Assistant: You're very welcome, Koky. I'm glad you found it uplifting. Remember, like the sunrise brings a new day, each step you take in your journey is a new opportunity for growth and self-discovery. If there's anything specific you'd like to discuss or share from your therapy sessions, feel free to talk about it.
Koky: Thank you for the encouraging words, AI. Actually, one topic that came up recently in therapy was the importance of setting boundaries and prioritizing my well-being. It's something I'm trying to work on but can be challenging at times.
AI Assistant: Setting boundaries is indeed crucial for self-care, Koky. It's okay to prioritize your well-being and say no when necessary. It's all part of respecting and valuing yourself. Keep focusing on your growth, and remember that progress is progress, no matter how small. If you ever need a reminder of your worth, just let me know!

Summarize the given conversation between Koky and the AI assistant so far. Include key details about both speakers and include time references.
Summarization: 
The conversation between Koky and the AI assistant on 2023.06.10 today is as follow.

AI Assistant: Hello Koky! I hope you're doing well today. I heard that you've started attending therapy sessions to work on improving your self-esteem and self-worth. That's a wonderful step towards self-care and personal growth.
Koky: Hello! Thank you for the kind words. Yes, it's been a challenging but rewarding journey so far.
AI Assistant: I'm glad to hear that you're finding it rewarding. Remember, progress is not always linear, so be gentle with yourself. Have you found any particular strategies or insights from your therapy sessions helpful?
Koky: Definitely, one of the things that resonated with me the most was learning to practice self-compassion and celebrate my strengths. It's a work in progress, but I'm taking small steps every day.
AI Assistant: That's fantastic to hear, Koky. Celebrating your strengths and showing yourself compassion are essential components of building self-esteem. Keep up the great work! By the way, I came across this image that I think reflects your journey towards self-discovery and empowerment. Would you like to see it? [Sharing Image of A beautiful sunrise symbolizing new beginnings and growth]
Koky:  [Sharing Image of A beautiful sunrise symbolizing new beginnings and growth]
Koky: I love the image! It's so symbolic and resonates deeply with me. Thank you for sharing it, it's truly uplifting.
AI Assistant: You're very welcome, Koky. I'm glad you found it uplifting. Remember, like the sunrise brings a new day, each step you take in your journey is a new opportunity for growth and self-discovery. If there's anything specific you'd like to discuss or share from your therapy sessions, feel free to talk about it.
Koky: Thank you for the encouraging words, AI. Actually, one topic that came up recently in therapy was the importance of setting boundaries and prioritizing my well-being. It's something I'm trying to work on but can be challenging at times.
AI Assistant: Setting boundaries is indeed crucial for self-care, Koky. It's okay to prioritize your well-being and say no when necessary. It's all part of respecting and valuing yourself. Keep focusing on your growth, and remember that progress is progress, no matter how small. If you ever need a reminder of your worth, just let me know!

Summarize the given conversation between Koky and the AI assistant so far. Include key details about both speakers and include time references.
Summarization: 
user
On June 10, 2023, Koky and the AI assistant engage in a conversation focused on Koky's journey of attending therapy to improve self-esteem and self-worth. The AI assistant praises Koky for taking this step towards personal growth. Koky shares that while challenging, the process has been rewarding. They discuss strategies from therapy such as practicing self-compassion and celebrating strengths. The AI assistant provides support by sharing an uplifting image symbolizing new beginnings and growth, which resonates with Koky. Additionally, they touch upon the importance of setting boundaries for well-being. Overall, the conversation emphasizes progress, self-care, and resilience in the face of challenges.
assistant