title: uplaod local database data to heroku
body: <p>I'm trying to upload my development data to my heroku site database - </p>
  
  <p>I followed this guide:</p>
  
  <p><a href="https://stackoverflow.com/questions/14500631/how-can-i-upload-a-db-to-heroku">How can I upload a DB to Heroku</a></p>
  
  <p>I got the following error:</p>
  
  <blockquote>
    <p>Please add the pgbackups addon first via:</p>
  </blockquote>
  
  <pre><code>heroku addons:add pgbackups
  </code></pre>
  
  <p>I ran the command above and got:</p>
  
  <blockquote>
    <p>WARNING: <code>heroku addons:add</code> has been deprecated. Please use <code>heroku 
        addons:create</code> instead.
         !    No such add-on plan.</p>
  </blockquote>
  
  <p>I ran the command "heroku addons:create pgbackups" and got: </p>
  
  <pre><code>!    No such add-on plan.
  </code></pre>
  
  <p>I don't know what to do?</p>