title: How to exit the insert screen in mac terminal
body: <pre><code>Merge branch 'develop' into peakfront
  
  # Please enter a commit message to explain why this merge is necessary,
  # especially if it merges an updated upstream into a topic branch.
  #
  # Lines starting with '#' will be ignored, and an empty message aborts
  # the commit.
  
  "To get updated code in my branch"
  
  
  -- INSERT --
  </code></pre>
  
  <p>I have typed this, but I cant find a way to save this and exit, so that I could work on terminal. What command am I to use here?</p>