title: Extracting different values from rows in a single cell in excel
body: <p>Hi I have an excel spreadsheet that contains rows in the following format in a single cell.</p>
  
  <pre><code>[2013-12-01 00:29:36.45] ALL 000000000000 GLOBAL_SCOPE AUDIT: User [XXXXXX04] logged off.
  [2013-12-01 00:29:55.292] ALL 000000000000 GLOBAL_SCOPE AUDIT: User [XXXXX05] authenticated via public key.
  [2013-12-01 00:29:55.736] ALL 000000000000 GLOBAL_SCOPE AUDIT: User [xxx03] is opening file [/Inbox/AXS02XXXXXXX.AXS_RECON.IRF7171_EFTDR20131130.txt.p7] for transfer.
  [2013-12-01 00:30:02.453] ALL 000000000000 GLOBAL_SCOPE AUDIT: User [xxxx05] authenticated via public key.
  [2013-12-01 00:30:35.387] ALL 000000000000 GLOBAL_SCOPE AUDIT: User [sfdsf03] logged off.
  </code></pre>
  
  <p>I want to extract 3 values from only the row containing the word "Inbox". Basically the ouptut i want is as follows,in 3 columns.    </p>
  
  <p>eg:-</p>
  
  <pre><code>00:29:55   XXXXXX03  AXS02XXXXXXX.AXS_RECON.IRF7171_EFTDR20131130.txt.p7
  </code></pre>
  
  <p>Please note that the username, ie User[x] value is different and of different length for each row.  Please help. </p>
  
  <p>Thank you!</p>