title: Import/Export sheet from excel 2003 using VBA
body: <p>Need to export and import a sheet from my workbook using VBA.</p>
  
  <p>What's the easier way to do it? </p>
  
  <p>Export as CSV? </p>
  
  <p>Export as txt? </p>
  
  <p>Can I save the object (the copy/paste object) to a file and then import that object</p>