title: Best technique to add data in a database
body: <p>this is my first question ever so it may not follow the rules 100% but I'll try..</p>
  
  <p>So here's the question:
  I'm making an app which loads some questions from a database which is stored in the device. The idea is that the first time ever the app runs on the device, a method will be called where all the data are inserted in the database. Is there a better/smarter way to do that? </p>
  
  <p>Thanks in advance</p>