title: How do I use a selectable list with a contextual actionbar?
body: <p>I was reading the new Android Design Standards here: <a href="http://developer.android.com/design/patterns/selection.html" rel="nofollow">http://developer.android.com/design/patterns/selection.html</a> and was wondering first how to make my ListView selectable (because long presses are now supposed to select items, not show a context menu like before), then to figure out how to pass that information to the ActionBar so I can make a contextual ActionBar based on what is selected (and how many items are selected). I've checked out several sites, including <a href="http://www.vogella.de/articles/AndroidListView/article.html" rel="nofollow">http://www.vogella.de/articles/AndroidListView/article.html</a> but it doesn't show how to do it for ICS with the ActionBar.</p>
  
  <p>I apologize for not giving any code, but I haven't had to do anything with listviews aside from making custom ones.</p>