title: Disable Orientation in iphone app. iOS 7 - Xcode 5
body: <p>I created iphone and ipad app using Xcode 5, iOS 7.</p>
  
  <p>My app contains <code>UIViewControllers</code> and <code>UITableViewControllers</code>. I want to stop landscape orientation in the whole app. </p>
  
  <p>How could I do this? </p>
  
  <p>Thanks in advance.</p>