title: Is "eas submit" the same as using apple transporter?
body: <p>What does <code>eas submit</code> from expo.dev do? Im worried i might publish something that i just want to run on TestFlight. I have read the docs but can't seem to find a clear answer.</p>
  <p>When using <code>eas submit -p ios</code>, is that the same as:</p>
  <ol>
  <li>Uploading to app store connect via transporter and then submitting it to the app store?</li>
  <li>Uploading to app store connect via transporter, making the app available on apple TestFlight but without submitting to the app store?</li>
  <li>Something else?</li>
  </ol>