title: How can I take a large piece of text in one cell and insert carriage returns to break it up into multiple cells?
body: <p>So I am working on prepping my data for insertion into a sqlite db. Historically, I have put it into excel, and the data in different cells has equated to different rows in my db table (through csv importation).</p>
  
  <p>So now I have a huge bit of text that I have pulled from a webpage which is just in one cell, but I need to break the text up into different cells. How can I insert a carriage return? Or is there a way I can send the data into excel with a symbol that will automatically put it into separate cells? Or could I possibly make my own custom csv file? Aside from cutting the text I want to move, is there a more efficient way?</p>
  
  <p>There are numbers that are in the text that are unique and increasing that I could use to insert something, but I can't figure out how to do it.</p>
  
  <p>Please help!</p>