title: rails seed DB file
body: <p>Guys now i want to add just data in my users Table just for test with it
  so I'm trying from use this code </p>
  
  <pre><code>users.create(:name =&gt; "admin",:user =&gt; "admin",:pass=&gt; "123")
  </code></pre>
  
  <p>in the seed file  then when it trying to run <code>rake db:seed</code></p>
  
  <p>it always gave me error</p>
  
  <p>my table structure  was </p>
  
  <pre><code>create_table :users do |t|
        t.string :name
        t.string :user
        t.string :pass
  
        t.timestamps
  </code></pre>
  
  <p>so i want to know what is the best way to add data to the DB using the seed file </p>