title: How to find actual contact form 7 structure in DB?
body: <p>I want to find the actual code for all my forms (there are a lot). For example, the cf7 code looks like</p>
  
  <pre><code>&lt;label&gt;Name&lt;/label&gt;
  [text* your-name]
  </code></pre>
  
  <p>I know where the actual entries are, but I need to find the actual form structure in the db. How can I do that? Where?</p>
  
  <p>I looked in <code>wp-content/plugins/contact-form-7</code> and looked at some of the php, I though I might have had a lead from viewing source code, but I guess I didn't look deep enough because I didn't find what I needed. Can anyone help me??</p>