Potential ambiguity with 気分


Given that 気分 is primarily a word with a psychological meaning I find the use
of 気分が悪い to refer to physical illness a bit confusing. If I just say 今日は気分が悪い,
with no further context, will the listener infer that I am feeling physically
unwell, or that I am in a bad mood?

If there is an ambiguity is there a way to resolve it without explaining the
reason for the 気分? I guess I could use 機嫌が悪い instead to unambiguously talk
about my mood. Is there an equivalent for physical health?

[This post](https://japanese.stackexchange.com/questions/15472/difference-
between-the-words-for-feeling), is related but doesn't quite answer my
question.

**Edit** Apparently 機嫌が悪い is not used to refer to oneself. Could the answer
please include an appropriate expression to describe ones own mood?




Although it also has multiple meanings, 調子 is commonly used for describing
one’s physical state as in 調子がいい or 調子が悪い (can be made even more explicit by
using 体{からだ}の調子)

