<div class="description">
<p>This edition includes ShipShape Program 
updates, a spotlight on supplements, tips for improving physical 
activity, techniques on mindful eating, and tips on how to find and 
identify credible health information.
</p><p><br></p>
<br>Subjects: nutrition; physical fitness; exercise; obesity</div>
<div class="fn value">
U.S. Navy and Marine Corps Public Health Center</div>
<dl><dd><a rel="nofollow" class="external free" href="https://archive.org/details/ShipShape20Winter20201520Newsletter">https://archive.org/details/ShipShape20Winter20201520Newsletter</a></dd>
<dd><a rel="nofollow" class="external free" href="https://archive.org/download/ShipShape20Winter20201520Newsletter/ShipShapeWinter2015Newsletter.pdf">https://archive.org/download/ShipShape20Winter20201520Newsletter/ShipShapeWinter2015Newsletter.pdf</a></dd></dl>