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                            This is a publication of the Navy and Marine
 Corps Public Health Center (NMCPHC) Health Promotion and Wellness (HPW)
 Department. It provides the ShipShape Program community with 
information and resources that promote Mind, Body, Nutrition, and Weight
 Management. The content focuses on the fundamental components of the 
ShipShape Program: mindset, nutrition, and physical activity. It also 
provides ShipShape Program Facilitators with important program news, 
announcements, and key dates and events.
                        
                    </p>
<br>Subjects: nutrition; yoga; exercise;</div>
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U.S. Navy and Marine Corps Public Health Center</div>
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