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<p>By Douglas H Stutz, Naval Hospital Bremerton public affairs<br><br>NHB’s Health Promotion and Wellness is also assisting beneficiaries in the healthy aging process, offering “Eat Smart, Live Strong” four-week program for those 55 years and older. “The program encourages eating more fruits and vegetables and participating in 30 minutes of moderate intensity activity most days of the week,” said Trish Skinner, NHB Health Promotion Department Health Educator.<br></p>
<br>Subjects: Navy Medicine Live blog; aging; exercise; NH Bremerton</div>
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U.S. Navy. Bureau of Medicine and Surgery</div>
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