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<p>By Lt. Steven Fernandez, Head of Naval Hospital Jacksonville, Fla., Mental Health.<br><br>"While it is a myth that the suicide rate jumps around the holidays, the stress of the holidays can lead to neglecting the basic things that help us feel good: diet, exercise, rest, and peace of mind."
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<br>Subjects: Navy Medicine Live Blog; NH Jacksonville; mental health; stress</div>
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U.S. Navy. Bureau of Medicine and Surgery</div>
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