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Leadership Begins With You, My Friend<div><div>BY</div><div>CAPT CHARLES O. BARKER,</div><div>EXECUTIVE OFFICER</div></div><div><br></div><div>From the Editor: Tis the Season</div><div><div>BY HM3 PATRICIA R. HILDEBRANDT, EDITOR</div></div><div><br></div><div>High Class: NHRR Says Goodbye to ASF</div><div><br></div><div>A Message to My Patients<br></div><div><br></div><div>The Hanukkah Celebration</div><div><br></div><div>The Symbolism of Hanukkah</div><div><br></div><div>Avoiding Holiday Blues</div><div><br></div><div>Get Fit - Stay Fit!</div><div><br></div><div>The History of Christmas</div><div><br></div><div>Christmas in Puerto Rico</div><div><div>BY</div><div>LT MYRNA CALDERON, NC, USN</div></div><div><br></div><div>Combat Posttraumatic Stress Disorder Treatment Retreat</div><div><div>BY DR. MARY VIETEN &amp;</div><div>HMl DONALD BURKE</div></div><div><br></div><div>Special Holiday Recipe Section</div><div><br></div><div>What is Ramadan?</div><div><br></div><div>How NOT to Overindulge During the Holidays</div><div><br></div><div>Kwanzaa</div><div><br></div><div>The View Down Here: Becoming a Navy Diver</div><div><div>BY</div><div>HM3 EVA REED</div></div><div><br></div><div>Scouts Soar to New Heights</div><div><div>BY</div><div>LT. MICHAEL R. BAKER, SCOUT CHAPLAIN</div></div>
<br>Subjects: Post-traumatic Stress Disorder (PTSD); hospital; newsletter; Puerto Rico; Hospital Corps; exercise; Christmas; Hanukkah; Ramadan; nutrition; Kwanzaa; Boy Scouts</div>
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U.S. Naval Hospital Roosevelt Roads</div>
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