Members in the Post Pregnancy PT class, do high knee step aerobics at the Commando Health and Fitness Center, Hurlburt Field, Fla., July 21. The class, sponsored by the Health and Wellness Center, is intended to help active duty women recondition themselves and prevent injury by training members how to increase and maintain their fitness level properly after maternity leave.
Staff Sgt. Orly Tyrell
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