First Lt. William G. Goodwin,  executive officer for mobility assault company, 2nd Combat Engineer Battalion, uses his homemade physical fitness equipment to workout his biceps aboard Camp Dwyer, Helmand province, Afghanistan, Nov. 11. His fitness equipment was made with duck tape, cargo netting, and ratchet straps. Goodwin also uses sandbags, ammo cans, and a sledge hammer in his workout routines.
<br>Unit: Regimental Combat Team-7, 1st Marine Division Public Affairs
Lance Cpl. Walter D. Marino II
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