Maj. Nick Amenta, <a href="https://en.wikipedia.org/wiki/312th_Airlift_Squadron" class="extiw" title="en:312th Airlift Squadron">312th Airlift Squadron</a> aircraft commander, creates a perfect guacamole dip from fresh ingredients in the galley of a <a href="https://en.wikipedia.org/wiki/Lockheed_C-5_Galaxy" class="extiw" title="en:Lockheed C-5 Galaxy">C-5B Galaxy</a> during a Pacific channel mission, Aug. 12, 2014. Good nutrition and hydration keep aircrew and maintainers at peak efficiency on the long duty days and dynamic schedules required for trans-oceanic mobility flights. <a rel="nofollow" class="external text" href="http://www.nutritionathand.com">nutrition athand</a>
(<a href="https://en.wikipedia.org/wiki/United_States_Air_Force" class="extiw" title="en:United States Air Force">U.S. Air Force</a> photo by Lt. Col. Robert Couse-Baker/Released)
US Air Force
<a rel="nofollow" class="external free" href="https://www.flickr.com/photos/usairforce/15858328760/">https://www.flickr.com/photos/usairforce/15858328760/</a>