Master Sgt. Dawn Traurig, 92nd Medical Operations Squadron superintendent, grips a resistance training band March 16, 2015, at Fairchild Air Force Base, Wash. The resistance training bands have multi-use exercises such as lunges and body weight rows. (U.S. Air Force photo by Airman 1st Class Nicolo J. Daniello)
Airman 1st Class Nicolo Daniello
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