The Gikuyu is a highland tribe in Kenya and they relied fully on farming. This shows some sweet potatoes (ngwaci) and yams (gikwa) which were mostly taken in the morning with fermented porridge or milk
<a href="//commons.wikimedia.org/w/index.php?title=User:Wanjaudan&amp;action=edit&amp;redlink=1" class="new" title="User:Wanjaudan (page does not exist)">Wanjaudan</a>
<span class="int-own-work" lang="en">Own work</span>