Gotta love a good roast chook! I like to 'butterfly' mine so it cooks quicker.
<ol><li>delicious</li>
<li>tasty</li>
<li>LCHF</li>
<li>diabetes</li>
<li>lowcarb</li>
<li>HFLC</li>
<li>diabetic</li>
<li>diabeticfriendly</li>
<li>healthy</li>
<li>highfatlowcarb</li>
<li>lowcarbhighfat</li>
<li>simple</li>
<li>realfood</li></ol>
jules
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