This was probably one of the best experiences I've had this year, in regards to training.  Nothing like fast roping out of a helo for about 50 feet.
<a rel="nofollow" class="external text" href="https://www.flickr.com/people/88893304@N00">James McCauley</a> from Enon, OH, United States of America
CC BY 2.0
<a rel="nofollow" class="external text" href="https://www.flickr.com/photos/88893304@N00/2238668/">Helo Fast Roping</a>